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Search Results for: spelt

Whole Grain Sourdough Bread (einkorn, spelt, or whole wheat)

Slice of whole grain sourdough bread.

…or whole wheat. Please note: Ancient grains such as spelt or einkorn (especially spelt) will want to spread out if you’re making a free-form loaf. Using something like a proofing…

Posted in: Allergy Friendly Breads, Muffins, & Crackers Fermenting & Culturing Food Preparation Low Vitamin A Recipes Recipes Sourdough

Homemade Sprouted Spelt Biscuits (flaky & buttery!)

Sprouted spelt biscuits topped with mixed berry chia seed jam

…buttermilk spelt biscuits. These divine spelt biscuits were inspired by Kimi at The Nourishing Gourmet. She starts with whole wheat pastry flour and soaks the dough (sans baking soda, baking…

Posted in: Breads, Muffins, & Crackers Food Preparation Recipes Snacks Sprouting

Soft & Chewy Sourdough Pretzels (spelt or einkorn)

stack of braided sourdough pretzels sprinkled with sesame seeds

…also use something like Sucanat, Rapadura, or coconut sugar. Flour – We like to use a combination of both einkorn and spelt flour for this recipe. Spelt tends to give…

Posted in: Breads, Muffins, & Crackers Desserts & Cookies Fermenting & Culturing Food Preparation Recipes Snacks Sourdough

Cinnamon Honey Spelt Biscuits {soaked or sprouted!}

Cinnamon Honey Spelt Biscuits {Soaked or Sprouted} | My kids just love these for a nourishing, slightly sweet breakfast! Here are 2 versions -- a soaked version using spelt flour or an UNsoaked version calling for SPROUTED spelt flour. (If you want to use whole wheat pastry flour or sprouted whole wheat flour, choose the appropriate version and use an additional 1/4 cup of flour.) | TraditionalCookingSchool.com

When the kids went on a recent road trip, I knew just what to make… These cinnamon honey spelt biscuits! They are so versatile — if you have spelt flour,…

Posted in: Breads, Muffins, & Crackers Breakfast Desserts & Cookies Food Preparation Recipes Snacks Soaking Sprouting

Sprouted Spelt Crackers (easy & delicious snack!)

spelt crackers in a napkin

…check out my growing list of Beyond Sugar Snack Ideas. Homemade Crackers Ingredients You’ll need just a few ingredients to make these sprouted spelt flour homemade crackers! Sprouted spelt flour…

Posted in: Breads, Muffins, & Crackers Food Preparation Recipes

Middle Eastern Soaked Za’atar Spelt Rolls

plate of soaked spelt rolls brushed with za'atar spice blend, one of which has been toasted and buttered

…flatbread, I’ve chosen to use soaked spelt rolls as the vehicle for my za’atar obsession. 😉 There’s really no way to compete with tender za’atar-brushed spelt rolls, toasted with a…

Posted in: Breads, Muffins, & Crackers Breakfast Food Preparation Middle Eastern Foods Recipes Soaking

Spelt Lemon Cake

lemon spelt bundt cake on white plate with lemons in background

This tart and sweet lemon cake features sprouted spelt flour (an excellent substitute for whole wheat pastry flour), unrefined virgin coconut oil, coconut milk, and Rapadura (unrefined and mineral-rich sugar)….

Posted in: Celebrations Desserts & Cookies Food Preparation Recipes

Sprouted Spelt Pumpkin Roll With Cream Cheese Filling

Sprouted Spelt Pumpkin Roll With Cream Cheese Filling | Sprouted flour makes this pumpkin roll super yummy and digestible! This easy recipe will quickly become a family favorite that everyone looks forward to when pumpkin season comes! | TraditionalCookingSchool.com

…from votes Print Sprouted Spelt Pumpkin Roll This sprouted spelt pumpkin roll is one of our old favorites. I hope you enjoy it as much as we do! Makes 1…

Posted in: Allergy Friendly Celebrations Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Recipes

Sourdough Sandwich Bread {made with einkorn, spelt, & oat}

Sourdough Sandwich Bread {made with einkorn, spelt, & oat} | Any time I get a whiff of the heart-warming deliciousness of freshly baked bread, all the best of my childhood memories come flooding back. And this sourdough sandwich bread is my tried-and-true staple. I could make it in my sleep! | TraditionalCookingSchool.com

…from 21 votes Print Sourdough Sandwich Bread {einkorn, spelt, & oat} Is there anything in the world more satisfying than the smell of freshly baked bread? This sourdough sandwich bread…

Posted in: Allergy Friendly Breads, Muffins, & Crackers Food Preparation Low Vitamin A Recipes Recipes Sourdough Trim Healthy Mama Recipes

Basic Spelt Tortillas (Sprouted)

stack and rolls of homemade spelt tortiilas on white plate

Spelt Tortillas I am in love with sprouted spelt. I feel it is a superior flour. Everything I make with it turns out softer and lighter than with wheat, kamut,…

Posted in: Breads, Muffins, & Crackers Food Preparation Recipes
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I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

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Join 12,541 families served since 2010! Learn more here…

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