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Search Results for: spelt

Homemade Sprouted Spelt Biscuits (flaky & buttery!)

Sprouted spelt biscuits topped with mixed berry chia seed jam

…pastry cutter (requiring the remaining dough to become overworked and tough) creates perfectly flaky buttermilk spelt biscuits. These divine spelt biscuits were inspired by Kimi at The Nourishing Gourmet. She…

Posted in: Breads, Muffins, & Crackers Food Preparation Recipes Snacks Sprouting

Whole Grain Sourdough Bread (einkorn, spelt, or whole wheat)

Slice of whole grain sourdough bread.

…or whole wheat. Please note: Ancient grains such as spelt or einkorn (especially spelt) will want to spread out if you’re making a free-form loaf. Using something like a proofing…

Posted in: Allergy Friendly Breads, Muffins, & Crackers Fermenting & Culturing Food Preparation Low Vitamin A Recipes Recipes Sourdough

Cinnamon Honey Spelt Biscuits {soaked or sprouted!}

Cinnamon Honey Spelt Biscuits {Soaked or Sprouted} | My kids just love these for a nourishing, slightly sweet breakfast! Here are 2 versions -- a soaked version using spelt flour or an UNsoaked version calling for SPROUTED spelt flour. (If you want to use whole wheat pastry flour or sprouted whole wheat flour, choose the appropriate version and use an additional 1/4 cup of flour.) | TraditionalCookingSchool.com

…Sprouted Spelt Biscuits (flaky & buttery!) Spelt Lemon Cake Sprouted Pumpkin Spice Coffee Cake Sprouted Spelt Crackers (easy & delicious snack!) This post was featured in 90 Nourishing Egg-Free Breakfasts….

Posted in: Breads, Muffins, & Crackers Breakfast Desserts & Cookies Food Preparation Recipes Snacks Soaking Sprouting

Soft & Chewy Sourdough Pretzels (spelt or einkorn)

stack of braided sourdough pretzels sprinkled with sesame seeds

…flours like einkorn or spelt, even when making quick bread like Spelt Banana Bread. There’s no need for yeast in these sourdough pretzels since I use a natural leaven with…

Posted in: Breads, Muffins, & Crackers Desserts & Cookies Fermenting & Culturing Food Preparation Recipes Snacks Sourdough

Sprouted Spelt Crackers (easy & delicious snack!)

spelt crackers in a napkin

…check out my growing list of Beyond Sugar Snack Ideas. Homemade Crackers Ingredients You’ll need just a few ingredients to make these sprouted spelt flour homemade crackers! Sprouted spelt flour…

Posted in: Breads, Muffins, & Crackers Food Preparation Recipes

Spelt Lemon Cake

lemon spelt bundt cake on white plate with lemons in background

…instead of the spelt flour, but use about 1/4 cup more. 3.15 from 7 votes Print Spelt Lemon Cake Adapted from a recipe shared by my friend Meg at Eat…

Posted in: Celebrations Desserts & Cookies Food Preparation Recipes

Middle Eastern Soaked Za’atar Spelt Rolls

plate of soaked spelt rolls brushed with za'atar spice blend, one of which has been toasted and buttered

…flatbread, I’ve chosen to use soaked spelt rolls as the vehicle for my za’atar obsession. 😉 There’s really no way to compete with tender za’atar-brushed spelt rolls, toasted with a…

Posted in: Breads, Muffins, & Crackers Breakfast Food Preparation Middle Eastern Foods Recipes Soaking

Soaked Spelt Banana Bread (VAD)

A smiling woman in her kitchen holding up a slice of freshly baked banana bread.

…And, just like cinnamon honey spelt biscuits, it is soaked for gentle digestion. We usually make it with spelt, but any ancient grain flour or even whole wheat or pastry…

Posted in: Allergy Friendly Breads, Muffins, & Crackers Breakfast Desserts & Cookies Food Preparation Low Vitamin A Recipes Recipes Snacks Soaking

Sprouted Spelt Pumpkin Roll With Cream Cheese Filling

Sprouted Spelt Pumpkin Roll With Cream Cheese Filling | Sprouted flour makes this pumpkin roll super yummy and digestible! This easy recipe will quickly become a family favorite that everyone looks forward to when pumpkin season comes! | TraditionalCookingSchool.com

…enjoy it as much as we do! from votes Print Sprouted Spelt Pumpkin Roll This sprouted spelt pumpkin roll is one of our old favorites. I hope you enjoy it…

Posted in: Allergy Friendly Celebrations Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Recipes

Sourdough Sandwich Bread {made with einkorn, spelt, & oat}

Sourdough Sandwich Bread {made with einkorn, spelt, & oat} | Any time I get a whiff of the heart-warming deliciousness of freshly baked bread, all the best of my childhood memories come flooding back. And this sourdough sandwich bread is my tried-and-true staple. I could make it in my sleep! | TraditionalCookingSchool.com

…from 29 votes Print Sourdough Sandwich Bread {einkorn, spelt, & oat} Is there anything in the world more satisfying than the smell of freshly baked bread? This sourdough sandwich bread…

Posted in: Allergy Friendly Breads, Muffins, & Crackers Food Preparation Low Vitamin A Recipes Recipes Sourdough Trim Healthy Mama Recipes
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I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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