Do you want the good flora in your belly to be happy? Yes, probiotics need to eat, too! If you feed them, they will grow happier. And your gut ecosystem…
Search Results for: GAPS
When Apples Aren’t All They’re Cracked Up to Be
(photo credit) Ask your doctor, your mom, and a stranger on the street if apples are healthy for you and you’ll get the same answer. Absolutely. In fact most people…
Finally! Easy-To-Peel Chestnuts! {use your Instant Pot!}
It’s hard to imagine the Christmas season without chestnuts… At least since 1946, when America was introduced to “The Christmas Song”! Those holiday lyrics — sung by the likes of…
Chewy Chocolate-Coconut Cookies — Allergy-Friendly and Oh-So-Dippable
“Finally… a cookie I can dip! I haven’t been able to do this since Oreos.” You know you’re on to something good when your husband says that! These chocolate-coconut cookies…
