How can you stay healthy this sick season? And if you do catch a stomach bug or come down with a sore throat… what natural remedies will help you get…
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Caring For Bucks (and their wether companions)
…of the baby goat equation: the daddy goat. I’ll share some tips on choosing and caring for bucks and their common companions — castrated male goats known as wethers. So,…
GAPS and NAET: Complimentary Therapies
…comments mentioned others’ experiences with the treatments, that they worked for a while, but allergies often returned. The people leaving those comments were right! With an unhealthy gut, allergies old…
How To Start A Bulk Food Co-Op
…be part of the local food community. Additionally, your club can branch out into monthly potluck dinners, cooking classes, and community outreach opportunities such as a community garden! The possibilities…
Top 4 Recommendations for a Healthy 2013! (KYF017)
…are compelling reasons not to eat wheat. ——— Susan asks: Greetings from Lima, Ohio. I wanted to know how demerara sugar compares to sucanat in regards to being unrefined and…
Listener Questions (KYF047)
…and leave a rating and/or review. KnowYourFoodPodcast.com/iTunes or traditionalcookingschool.com/iTunes This helps me make my podcast better and also helps others find it. Thank you! For past or current episodes, check…
Allergy-Friendly Cookies {1 Dough, 16+ Variations!}
…minutes to prevent excess browning. Cool completely and cut into bars. Recipe Notes *Spice/Fruit Jam Combination Ideas ginger/peach cardamom/strawberry cinnamon/blueberry lemon zest (or dried lemon peel)/raspberry orange zest (or dried…
Healthy Thanksgiving Recipes (5 Complete Allergy-Friendly Meal Plans!)
…post is a combination of two posts originally published and written by Wardee Harmon and Lindsey Dietz on 11/18/11 and 11/13/2014. The posts were combined, updated, and republished on 11/18/21….
Is Coffee Good For You? + The Truth About Caffeine
Is coffee good for you? What are its main chemical components? What is caffeine, and how does it affect the body? Why do some people feel its effects more than…
Easy Real Food Meaty Lasagna (Best High-Protein Comfort Food)
…and warm through. Combine ricotta, 1/4 cup Parmesan, and parsley in a mixing bowl. Season with salt and pepper, to taste. Mix. In a 9″x13″ casserole dish, spread a thin…