…scary or complicated. It’s not complicated. Naturally abundant beneficial organisms do the work for you if you keep them a proper salty and oxygen-free environment. Cut up or shred your…
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9 Insanely Refreshing Popsicles {that you and your kids will love!}
…adhere better to the sticks. (It’s always frustrating when you’re removing popsicles from the mold and the stick comes out but the popsicle does not!) 2. When making especially creamy…
Healthy Skillet Dishes
…your mind around the idea will come more naturally. There are four steps — 1) Select the Components; 2) Prepare the Components; 3) Choose the Style; and 4) Put it…
The Cave” Homemade Cheese Cave & Fermenting Chamber (KYF164)
…at tradcookschool.com/thecave, which is the kick-starter, I see some gorgeous photos of what has come out of your Cave. Karen: Thank you! Wardee: Wow. So walk us through some of…
Differences Between Nutrimill And Mockmill #AskWardee 120
…If you have other questions or comments about your own experience, be sure to leave them in the comments! My Favorite Grain Mill: The Mockmill As you can tell from…
Effective (And SAFE) Natural Anxiety Relief …plus help for pain, addictions, and cravings, too!
…supplement of caffeine combined with N-acetyl-cysteine, both alone and when combined with synergistic enhancers such as L-theanine, calling it Endorphinate* (click here to see patent). *see end of this article…
Frugal and Healthy Eating While Travelling
…– Just combine meat, grain, beans, and seasonings on the spot. Sandwiches – Combine meat (chicken, beef, or salmon), cheese, and veggies on bread, and serve a salad on the…
Sprouted Pumpkin Spice Coffee Cake
…of the autumn season. Pumpkin also helps bind the ingredients together and enables this recipe to be egg-free! Which comes in handy for those with egg sensitivities or allergies (but…
Food as Ministry, Part 1
…community should be: unselfish, united, graceful, generous. I propose that we can attain this standard through a common medium. What is this medium? Food. Food Is Ministry We’ve all got…
How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
…that you’re about to hear (or read) in my interview with Dr. Garrett Smith, ND from NutritionDetective.com. He has joined me before to talk about healing skin conditions and hormone…