…on the sugars and starches and other components of foods. As they do this, the organisms respirate (give off gases), proliferate (multiply), and produce the lactic acid (and other acids…
Search Results for: sugar
Fall, Apples, and Tradition
…ever said apple traditions have to be sweet? Many of us are seeking to avoid sugar. Well, good news here! Apples are a marvelous addition to savory dishes. Try adding…
Staying Fit on the Homestead
…sugar and all processed foods from diet, plus eliminated 90% of the starchy foods in my diet, I have gained energy and lost my aches and pains. Please know: if…
Sprouted Strawberry Shortcake
…to a lightly sweetened dessert (like… shortcake!) for a spring treat. When I was little, my family would sprinkle a homemade biscuit with cinnamon and sugar, and top it with…
Instant Pot Hard Lotion Bars
…or sugar in egg whites. I don’t even want to talk about how many batches of chocolate have seized up on me, or how many times I’ve had to start…
7 Fermenting Mistakes You Might Be Making (KYF156)
…the starches and sugars in foods, producing: more of themselves (which preserves it and repels spoiling organisms plus creates a probiotic food); beneficial acids (which again preserve it); vitamins and…






