…other sources of food. If the hives cannot be moved, the beekeeper can supplement the hive with sugar water (or the standard beekeeping mix of corn syrup) to dilute the…
Search Results for: sugar
Cherry, Flax & Maca Hormone Balancing Smoothie
…smoothie. But if you’re looking to keep the sugar down, you can add 1/2 of an avocado in place of banana. #3 — Flax seeds If you’re worried your smoothie…
Video: Coconut-Honey Candy for Easter
Coconut-Honey Candy We’re coming up on Easter, when we’re sure to be surrounded by heavily-sweetened, white-sugar laden, conventional treats. Here’s a whole food treat you can make instead! It is…
Is It Possible To Heal From Multiple Chemical Sensitivities? (KYF086)
…a sourdough starter yesterday, I used a pack of quick rise yeast, in warm water, 2 cups all-purpose flour, just a sprinkle of raw sugar and enough warm water to…
No Bake Coconut Snowball Cookies
…pantry already! If you’re looking for nourishing, allergy-friendly cookies that aren’t sweetened with white sugar or heavily sweetened at all, you’ll find treasures in this book. If you’re looking for…
Choosing The Best Milk
…be! Yes, culturing dairy makes it more healthy (reducing sugar and increasing probiotics and shelf-life) on its own. However, combine that with starting with best quality milk, and you’ll not…
Sore Throat Tonic
…cake with chocolate Rapadura butter frosting. There went my throat ablaze again — sugar was just what it needed (unfortunately). I immediately whipped up another batch of the concoction and…
Sourdough Chocolate Cake With Chocolate Frosting
…everyone else, too) lessens bread’s effect on blood sugar increases available minerals by reducing phytic acid, an anti-nutrient resists spoilage microbes, meaning sourdough bread goes bad less quickly and, delays…
Beyond Sandwiches: Packing a Warm Lunch
…afternoon. These healthy options will help keep his blood sugar stable and keep his energy up. When we’re really hungry or stressed, we tend to binge on junk food. By…
Instant Strawberry Ice Cream
…whizzed fine in a blender beforehand to create a powdered sugar texture. Have you made instant ice cream before? What’s your favorite fruit combination? This post was featured in 26…










