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Search Results for: immune

Detoxifying Herbal Gelatin Gummies (THM-friendly!)

stack of three gelatin gummies with herbs and blueberries scattered around

…minerals that support the liver and kidneys, help the bowels function well (don’t worry, you won’t be running to the bathroom 😉 ), fight free radicals, and support the immune…

Posted in: Allergy Friendly Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Paleo Recipes Recipes Snacks Snacks (Gluten-Free) Trim Healthy Mama Recipes

Raw Cacao Mint Shake with Avocado, Collagen, & Fresh Mint

…throughout the body, and are needed for proper immune system function. Raw cacao boasts more antioxidants than regular dark chocolate, blueberries, and bananas! Studies have shown that raw cacao has…

Posted in: Allergy Friendly Breakfast Breakfast (Gluten-Free) Desserts & Cookies Desserts & Cookies (Gluten-Free) Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Essential Oils Food Preparation Health & Nutrition Recipes Snacks Snacks (Gluten-Free) Superfoods & Supplements

Walnuts

…contain an antioxidant compound called ellagic acid that supports the immune system and appears to have several anticancer properties.” — Infomation and photo courtesy of “Walnuts” at World’s Healthiest Foods…

Posted in: Kitchen Notes

Dark & Fudgy Sweet Potato Brownies (gluten-free w/ nut-free option!)

stack of gooey gluten-free brownies sprinkled with slightly melty mini chocolate chips

…vitamin C, manganese, and vitamin B6. They can also help stabilize blood sugar and enhance immune function. Fudgy Sweet Potato Brownie Special Ingredients Three types of chocolate… to make these…

Posted in: Allergy Friendly Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Recipes Snacks Snacks (Gluten-Free)

Where To Buy Herbs (+ tips to grow your own!)

bundles of herbs drying from a clothesline

…complaints, and in baths and bedtime preparations for restful sleep. Echinacea — A wonderful immune support. Include in echinacea tincture and tea blends. Lavender — Nice to have in abundance…

Posted in: Local Food 101 Raising Food Sourcing Food

The Historical Uses Of Mercury & Its Use In Dentistry Today

'Will you do a post about amalgam fillings and curing tooth decay? What do you think about biological dentistry? How can I find a dentist with a holistic practice?' asks Michelle A. To begin, let's talk about the historical uses of mercury and what various countries are doing today, as well as the FDA's confusing response to mounting evidence against the safety of mercury in dental fillings.

…for certain population subsets with greater genetic sensitivity, liver or kidney disease, or an already compromised immune system. More Questions In the next several articles we will explore these questions…

Posted in: Health & Nutrition Healthy Living Science

Ginger-Lemon Mocktail: The Perfect Summer Drink

Ginger-Lemon Mocktail |Today I want to share with you the beverage that makes summer bearable for me. It's my version of a bubbly, non-alcoholic cocktail that detoxifies, invigorates, and allows you to pretend for a few precious moments that you're lying in a hammock on a white sand beach in Fiji... | TraditionalCookingSchool.com

…packs a powerful punch to nourish, hydrate, and detoxify your body. Ginger helps heal and protect the gut relieves nausea, bloating, and upset stomach (morning sickness, anyone?) boosts the immune…

Posted in: Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation Health & Nutrition Recipes Superfoods & Supplements Trim Healthy Mama Recipes

10 Herbs For Healthy Teeth & Gums + Make Your Own Natural Mouthwash!

10 Herbs For Healthy Teeth & Gums + Make Your Own Natural Mouthwash | We all want healthy teeth and gums. But sometimes we brush, we floss, we eat healthy foods, and it still isn't enough. Maybe you just want a whiter, brighter smile, but want to avoid the ingredients in conventional products. Herbs to the rescue! These 10 herbs are healing and restorative, plus a recipe for herbal mouthwash. | TraditionalCookingSchool.com

…herb! It also reduces inflammation, boosts the immune system, and helps fight infection in the mouth. Herb #4 — Goldenseal This herb is especially helpful for healing gums. It’s antibiotic,…

Posted in: Health & Nutrition Healthy Living Superfoods & Supplements

GAPS and NAET: Complimentary Therapies

…I had also begun showing disconcerting early signs of fibromyalgia, an auto-immune disease that has plagued my mother for many years. Last fall, our naturopath was feeling similarly frustrated with…

Posted in: GAPS Tips Health & Nutrition

Dark Chocolate Crunch Ice Cream Recipe {can be dairy-free!}

Dark Chocolate Crunch Ice Cream {can be dairy-free!} | "I hate the heat. When it gets above 65° F, I get cranky," says Jessica. No doubt! When summer hits, a big ole' need to stay cool tops the list of dietary concerns! If you or your kiddos need cold foods to keep your cool, too... you'll love this dark chocolate ice cream! | TraditionalCookingSchool.com

…the autoimmune protocol as well). Extensive resource suggestions for real food, wellness, and beyond. Here are the recipes: Creamy Vanilla Ice Cream Dark Chocolate Crunch Ice Cream (revealed free! above)…

Posted in: Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Recipes
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

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Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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