…humid storage conditions. Some Asian seaweed dishes contain in excess of 1,100 mcg iodine (Thyroid Oct 2004, 14(10):836-841). Seaweed contains lignans, phytoestrogens that can depress thyroid function. This may explain…
Search Results for: thyroid
Why Adrenal Fatigue Is Actually HPA Axis Dysfunction
…involved in orgasm, the ability to trust, body temperature, sleep cycles, and the release of breast milk Thyrotropin-releasing hormone — triggers the release of thyroid stimulating hormone (TSH), which stimulates…
What Is Nutritional Balancing?
…properly, energy levels, stress patterns, autonomic nervous system assessment, thyroid and adrenal function, and more (source). The accuracy is estimated to be within 3%, which is very good. The hair…
Creamy Sunflower Seed Salad Dressing (Dairy-Free)
…supporting thyroid function! Sunflower Seeds Support Thyroid Health (& More) Speaking of your thyroid, did you know sunflower seeds are a great source of selenium? Selenium is essential for healthy…
3 Home Remedies For Cystic Breast Tissue {heal lumpy breasts!}
…If you have a thyroid condition, please talk to your practitioner before taking iodine. Individuals with thyroid conditions must balance iodine intake with adequate selenium. Furthermore, iodine stimulates the thyroid…
5 Healthy Coffee Alternatives… Boost Energy Naturally! #AskWardee 140
…and boost your energy. Thyroid Anti-Inflammatory Energy Tea — Nourish your thyroid from the inside out! 5. MCT Oil My friend and contributor Megan already schooled us on the amazing…
What To Buy: The Best MCT Oil #AskWardee 082
…Use MCTs {reduce belly fat & improve thyroid function!}. To summarize (go here for more), the benefits of MCT oil include: easier to digest than other fats burned as fuel…
What’s The Healthiest Coffee? #AskWardee 124
…stress hormones, which are already out of whack enough. If you have a thyroid condition, caffeine may blunt the thyroid gland’s ability to function and produce thyroid hormones. If you…
Best Food Sources Of Protein, Vitamins, And Minerals For Vegans And Vegetarians #AskWardee 142
…soy in one’s diet can lead to serious health problems like thyroid problems, cancer, ovulation prevention, and difficulties during menopause: Most modern soy foods are not fermented to neutralize toxins…
5 Foods That Nourish The HPA Axis
…steadily packing on to your mid-section? Sounds a lot like HPA axis dysfunction (or what we used to call adrenal fatigue). As with the teeth, the thyroid, the gut, and…