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Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Search Results for: broth

Is Using Commercial Yeast In Sourdough Bread Healthy? #AskWardee 031

#AskWardee 002: How to Make Coconut Kefir | "How do I make coconut kefir?" is the question I'm answering on today's #AskWardee. There are actually 3 varieties depending on what liquid and culture you choose. Do you know all 3? | AskWardee.tv

…your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips and resources, plus answer your questions…

Posted in: #AskWardee Fermenting & Culturing Food Preparation Q & A Sourdough Videos

Top 5 Essential Oils For Cooking (+ how to use them!) #AskWardee 108

Just a drop or less of an essential oil can add tons of flavor (and health benefits) to your raw or cooked dishes! Which oils should you start with? And, how do you use them? Watch, listen, or read to learn the top 5 essential oils for cooking, plus how to use them!

…sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips and resources, plus answer your questions about Traditional Cooking! The…

Posted in: #AskWardee Food Preparation Health & Nutrition Healthy Living Q & A Techniques & Tutorials Videos

Can I Eat Fermented Foods If I Have Candida? #AskWardee 033

#AskWardee 002: How to Make Coconut Kefir | "How do I make coconut kefir?" is the question I'm answering on today's #AskWardee. There are actually 3 varieties depending on what liquid and culture you choose. Do you know all 3? | AskWardee.tv

…The #AskWardee Show is the live weekly show devoted to answering your niggling questions about Traditional Cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything…

Posted in: #AskWardee Fermenting & Culturing Health & Nutrition Healthy Living Q & A

What Are Your Top Ways To Use Essential Oils? #AskWardee 034

#AskWardee 002: How to Make Coconut Kefir | "How do I make coconut kefir?" is the question I'm answering on today's #AskWardee. There are actually 3 varieties depending on what liquid and culture you choose. Do you know all 3? | AskWardee.tv

…show devoted to answering your niggling questions about Traditional Cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or…

Posted in: #AskWardee Essential Oils Household & Health Q & A Recipes Videos

Is Sourdough Bread Low Glycemic? #AskWardee 035

"Is sourdough bread low glycemic?" asks Shannon D. on today's #AskWardee. Watch, listen, or read to learn about sourdough bread and blood sugar! | AskWardee.tv

…starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips and resources, plus answer your questions about Traditional…

Posted in: #AskWardee Fermenting & Culturing Food Preparation Health & Nutrition Healthy Living Q & A Sourdough Videos

I Made Coconut Kefir With Kefir Grains. Did I Ruin My Grains? #AskWardee 036

What’s the best way to take herbs? It’s the herbal supplement showdown… Tea, infusion, capsule, or tincture? Watch, listen, or read to find out my answer! | AskWardee.tv

…The #AskWardee Show is the live weekly show devoted to answering your niggling questions about Traditional Cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything…

Posted in: #AskWardee Beverages Fermenting & Culturing Food Preparation Q & A Videos

5 Seasonal Recipes Your Kids Can Make

…Slaw This recipe my daughter can make almost completely by herself and sometimes she even enlists the help of her toddler brother for adding in the raisins — it’s an…

Posted in: Breads, Muffins, & Crackers Breakfast Desserts & Cookies Food Preparation Health & Nutrition Homeschooling Recipes Salads Salads (Gluten-Free) Side Dishes Side Dishes (Gluten-Free)

What’s The Best Way To Store Herbs & Spices? #AskWardee 037

What’s the best way to take herbs? It’s the herbal supplement showdown… Tea, infusion, capsule, or tincture? Watch, listen, or read to find out my answer! | AskWardee.tv

…#AskWardee Show is the live weekly show devoted to answering your niggling questions about Traditional Cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else…

Posted in: #AskWardee Food Preparation Kitchen Tips & Organization Prepping & Storage Preserving Q & A Tools & Equipment

How To Heal Eczema Naturally #AskWardee 038

Linda K. asks, 'How can we heal my grandson's terrible eczema?' Watch, listen, or read to find out our family's story and how to heal eczema naturally. | AskWardee.tv

…the live weekly show devoted to answering your niggling questions about Traditional Cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with…

Posted in: #AskWardee GAPS Tips Health & Nutrition Healthy Living Q & A Videos

Tummy Troubles? How & Why To Use Digestive Bitters #AskWardee 129

tincture in a small glass dropper bottle next to a white plastic bottle of Betain HCl Pepsin and Gentian Bitters on a counter

…weekly show devoted to answering your niggling questions about Traditional Cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking…

Posted in: #AskWardee Food Preparation GAPS Recipes GAPS Tips Health & Nutrition Healthy Living Household & Health Q & A Recipes Superfoods & Supplements
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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