…coconut milk 1/2 teaspoon vanilla extract sweetener of choice, honey, maple syrup, cane sugar, stevia, to taste.For garnishes: organic strawberries cut into pieces 1 dried peppermint optional Instructions For the…
Search Results for: sugar
Frugal Sweetener: Organic Raisins
…of honey! Whole – The use for this is in breakfast porridges, puddings, even sweet breads, muffins and cookies. For instance, since the Beyond Sugar challenge, we don’t sweeten our…
3-Ingredient Mixed Berry Kefir Popsicles (probiotic & kid-friendly!)
…sugar-free! With healthy fats and probiotics, they’re the perfect healthy summer snack for toddlers, older kids, and adults alike. Course Dessert, Ferment, Snack Prep Time 5 minutes Freezing Time 3…
Soaked Brown Rice Recipe (Baked & Stove Top Options!)
…It has a lower glycemic index than white rice, which means it has a gentler impact on your blood sugar. That means brown rice is a better choice for diabetics,…
Pear and Pumpkin Crisp
…1/3 to 1/2 cup unrefined granulated sweetener sucanat or coconut sugar 1/3 cup crispy pecans or crispy walnuts 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/8 teaspoon ground nutmeg…
If I Were Starting Trim Healthy Mama With Traditional Foods Over Again… (KYF147)
…little sweet to keep them happy on the healing journey? Use these sugar alcohols sparingly without guilt. If you’re going to use xylitol or erythritol, make sure it’s non-gmo (because…
Spelt Lemon Cake
This tart and sweet lemon cake features sprouted spelt flour (an excellent substitute for whole wheat pastry flour), unrefined virgin coconut oil, coconut milk, and Rapadura (unrefined and mineral-rich sugar). The sprouted…
10 Traditional Cooking Tips For The New Wife On A Budget… With Basic Pantry & Equipment Lists!
…use them for best results. And remember, you’ll also have to ditch the foods compromising your immune system (like sugar) to really make the most of these simple real food…
Top 4 Recommendations for a Healthy 2013! (KYF017)
…are compelling reasons not to eat wheat. ——— Susan asks: Greetings from Lima, Ohio. I wanted to know how demerara sugar compares to sucanat in regards to being unrefined and…
Candida Diet Pancakes {made with coconut flour!}
…this: Fluffy, round wheat pancakes that made both my husband’s and my guts unhappy, with a big ol’ glob of sugar-enhanced, mold-developing peanuts, cradled in brain-altering high fructose corn syrup….
