…GAPS Diet soup in your Instant Pot or stove top pressure cooker! It’s nourishing, comforting, full of bone broth, budget-friendly, and even contains organ meats — not to mention, compliant…
Search Results for: broth
Chicken Pot Pie Soup (Stove Top, Instant Pot, Crock Pot)
…then sauté until fragrant. Add flour (or gluten-free alternative) and stir to coat the veggies, cooking for 1 to 2 minutes. Next, add the diced potatoes and chicken broth, stirring…
Detoxifying Herbal Gelatin Gummies (THM-friendly!)
…soups and teas, right? Well… no. Let’s mix it up a little with Detoxifying Herbal Gelatin Gummies instead! These little gems are perfect for busy, on-the-go days when bone broth…
Stinging Nettle Part 2: Using Nettle in Everyday Life
…Sea salt to taste ground black pepper freshly ground, to taste Instructions Heat the broth to a simmer in a large soup pot. While the broth is heating, saute the…
Tarragon-Dijon Meatballs & Garlic-Tarragon Gravy {surprise ingredient!}
…Dijon mustard mixed with tarragon gives these meatballs a depth of flavor that is satisfying and comforting. But then we add gravy. Ooooh, the gravy. 🙂 With healing bone broth,…
Homemade Refried Beans (Stove Top, Instant Pot, Crock Pot)
…squeeze of fresh lime and some cilantro for additional flavor. During cooking, you may substitute part or all of the water with chicken or vegetable broth to add flavor and…
Explore Real, Whole Foods with Classic Children’s Literature
…book to read to your kids if you too put chicken feet in your bone broths as Joey’s Italian grandmother did. This story leads right into chicken broth making and…
Gut Healing Diets Made Simple #AskWardee 067
…veggies, etc.) Also… 2 more food groups are necessary for healing: 3. Consume Animal Broths & Soft Tissues. Broth is so soothing and provides nourishing (and protein-assimilating) gelatin, along with minerals….
Instant Pot GAPS Intro Diet Soup {just 7 ingredients!}
The GAPS Introduction Diet… It’s the diet of legend in the gut-healing world. Restricted to bone broth, cooked vegetables, and sauerkraut juice, the first phase of the Intro Diet is…
Homemade Cream Of Vegetable Soup Without The Can (low-carb option!)
…& Barley Soup, this is also the perfect way to use up your stash of homemade bone broth. I add my homemade bouillon cubes to the soup (to add extra…
