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Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

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Search Results for: stock

Wrapping and Packaging Food Gifts

…And the great news is there are tons of free printable tags online! I’ve pinned these ideas to use this year. Print them on cardstock to make them sturdy. What…

Posted in: Food Preparation Kitchen Tips & Organization Simple Living Techniques & Tutorials

How {and Why} to Make a Tea Concentrate

The tradition of making tea concentrates is centuries old. This time of year, cold weather provides an excellent excuse to cozy in and give your body something hot, soothing, and healthy: a well-loved tea. Let's explore the many reasons why you'd want to make a tea concentrate, and then I'll teach you how to do it!

…teas, such as lapsang souchong or oolong, in marinades and salad dressings imparts amazing flavor. Pu’er tea, which we’ll discuss more next month, can be used in soup stock. Alcoholic…

Posted in: Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation Recipes Techniques & Tutorials Trim Healthy Mama Tips

Grilled Pizza

Grilled Pizza | You'll love amazing brick oven-crispy-chewy, full-flavored pizza -- and you'll appreciate not heating up the kitchen in the summer. With these techniques, your grill, and my special Italian pizza dough and sauce recipes (some of which I learned while in Italy), expect to be transported across the sea to Naples, the birthplace of pizza. | GNOWFGLINS.com

…blogger’s investigation, the ingredient lists of nearly every major pizza chain contain enough chemicals to fully stock a chemistry lab. Thankfully making pizza at home from scratch is much healthier…

Posted in: Food Preparation Main Dishes Recipes Techniques & Tutorials

5 Supplements To Consider Taking This Year

5 Supplements To Consider Taking This Year | 2013 was a rough year for me, and it came down to needing to enhance my whole foods lifestyle with some highly regarded and carefully chosen supplements to help my fatigue, anxiety, and overall health. | TraditionalCookingSchool.com

…brain fog, and weight gain. Iodine: What To Take You can certainly eat seaweed and even make shrimp stock! This shrimp bisque is to die for! But if those foods…

Posted in: Health & Nutrition Healthy Living Superfoods & Supplements

Healthy Chocolate Chip Breakfast Cookies (soaked, gluten-free, prebiotics!)

close up shot of healthy breakfast cookies, with a bite taken out of one

Ever in a hurry and need something wholesome, homemade, and delicious… yet easy to grab and go? I keep these healthy oatmeal cookies stocked in our freezer for my husband….

Posted in: Allergy Friendly Breakfast Breakfast (Gluten-Free) Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Recipes Snacks Snacks (Gluten-Free) Soaking

Healthy Thanksgiving Recipes (5 Complete Allergy-Friendly Meal Plans!)

…(Gluten-Free/Casein-Free) The GAPS Diet returns to the most basic and nutrient-dense of all foods — like meat stock, vegetables and ferments — to heal one’s gut. Grains and pseudo-grains, starchy…

Posted in: Celebrations Food Preparation GAPS Tips Health & Nutrition Kitchen Tips & Organization Recipes

Top 5 Essential Oils For Men {Essential Oil Gift Guide For Men!}

photo of essential oils in bottles with cork tops

Do you have a man in your life? Not sure what to do for him this Christmas? Any of these top five essential oils for men make GREAT holiday stocking…

Posted in: Essential Oils Health & Nutrition

The Complete Idiot’s Guide to Fermenting Foods — Available!

…my friend Marci at Amazing Graze Farm Store. We’ll have signed copies in-stock next week, Lord willing. In this post, I share how the book came to be, what’s in…

Posted in: Fermenting & Culturing Resources

Raw Cat Feeding (Plus Cat Food Recipe)

Raw Cat Feeding (Plus Cat Food Recipe) | I don't believe in spending exorbitant amounts of money to keep an ailing animal alive, but I do believe in humane treatment and loving care as much as possible. When our cat Ezra’s kidneys were ailing, I researched good diets that could help her. Over the recent years I had not given much attention to the type of diet a cat should eat: rather than Friskies, a diet fitted to the feline nature. | GNOWFGLINS.com

When my husband-to-be and I had known each other for only a few months, we bought a cat together. We were young and in love, and I guess we knew…

Posted in: Health & Nutrition Livestock & Critters Raising Food Simple Living Sourcing Food

Caring For Bucks (and their wether companions)

This time of year — smack in the middle of breeding season and kidding season — is filled with anticipation for those of us raising dairy goats. I spend this…

Posted in: Livestock & Critters Raising Food
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

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Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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