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25 Fermented Fruit & Chutney Recipes

A chutney is the perfect way to get started with fermenting because it's easy to make and delicious. To help you dive in -- and use up the fruits you're likely bringing in by the boxload or bucketful -- we pulled together this collection of lacto-fermented fruit and chutney recipes. Enjoy!

…with the whole family you may have to stock up on 5 spice blend. 🙂 Via TraditionalCookingSchool.com. Fermented Plum Chutney Fresh, ripe plums combine with peppers, onion, mint and cilantro…

Posted in: Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Fermented Condiments Fermenting & Culturing Food Preparation Fruits & Vegetables GAPS Recipes Recipes Round-Ups Sauces Sauces (Gluten Free) Side Dishes Side Dishes (Gluten-Free) Snacks Snacks (Gluten-Free)

GAPS Slow Cooker Apple Pie Filling (+ Lauren’s GAPS Diet Healing Story!)

GAPS Slow Cooker Apple Pie Filling (+ Lauren's GAPS Healing Story!) | Read Lauren's blessed GAPS Diet healing story! Then she shares an easy slow cooker apple pie filling made without sugar or starch. This is one of those easy recipes you need when on a healing diet! | TraditionalCookingSchool.com

…stock my fridge with these “convenience foods” each week for an easy meal or snack. The secret to reducing GAPS food prep time? Cook in bulk and find hands-free recipes….

Posted in: Allergy Friendly Celebrations Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation GAPS Recipes GAPS Tips Health & Nutrition Recipes

Millview Farms

…business. I will be breeding many of my own heritage livestock this year to try and reduce costs and move further away from conventional breeds while keeping prices as affordable…

Posted in: Down Home Farm Tours Simple Living

How To Make An Alcohol-Free Herbal Extract {Herbal Glycerite}

How To Make An Alcohol-Free Herbal Extract {Herbal Glycerite}| Want to use herbal extracts... but not if they're made with alcohol? Here's how to make a faster, better-tasting, non-alcoholic glycerite instead! | TraditionalCookingSchool.com

…usually is. 😉 Sometimes I have to make it right then and there (after doing some research) — and glycerites take just 3 days. But lately I’m all about stocking…

Posted in: Health & Nutrition Healthy Living Household & Health Recipes Superfoods & Supplements Techniques & Tutorials

The Gelatin Secret, Part 1 (KYF072)

The Gelatin Secret, Part 1 of 2 | Who knew gelatin could be so beautiful... or so marvelously healing? As Sylvie McCracken found out, gelatin is one of the foods we should all be eating more. | TraditionalCookingSchool.com

…it! How to eat it? Well, you can start with consuming more broth/stock from pastured animals. That’s the most basic way. You can also add it to your tea or…

Posted in: "Know Your Food with Wardee" Podcast Health & Nutrition Superfoods & Supplements

25 Natural Gifts For The New Mom On Mother’s Day

25 Natural Gifts For The New Mom On Mother's Day | Do you know someone who'll be celebrating her first Mother's Day this year? From homemade crafts to nourishing foods to practical gear, these meaningful and natural gift ideas for the new mom are guaranteed to make her feel extra special! | TraditionalCookingSchool.com

…The beads can be customized to a new baby’s birthstone. Click here for more info about the Pregnancy Curves Necklace. #7 — Seedling Clayworks Handcrafted Mug Although the next restock…

Posted in: Health & Nutrition Healthy Living Resources Round-Ups Tools & Equipment Women's Health

Using & Cleaning Stainless Steel Cookware (Is It Really Non-Toxic?)

stack of stainless steel pots and pans on a kitchen countertop

…lot of use out of your stainless cookware! A big stock pot is wonderful for simmering rich, nourishing bone broths. A stainless steel frying pan can go from the stove…

Posted in: Food Preparation Health & Nutrition Healthy Living Tools & Equipment

10 Herbs for Herbal Iced Tea… All Summer Long!

10 Herbs For Iced Tea All Summer Long | You already know the many benefits of drinking herbal tea. Enjoying them on ice is a great way to reap the health benefits and beat the heat, too! Here are 10 common herbs to use in your iced teas all summer long... | TraditionalCookingSchool.com

…10 common herbs to use in your iced teas all summer long. Many of these herbs can be found at local farmer’s markets or well-stocked grocery stores. Better yet, plant…

Posted in: Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation Gardening Health & Nutrition Raising Food Recipes Spotlight on Herbs Superfoods & Supplements Trim Healthy Mama Tips

Cocoa Almond Crumbles

Cocoa Almond Crumbles | Combining almonds and chocolate was one of my many culinary dreams last fall. This combination of cocoa, nuts, and coconut is sure to please everyone. Use for easy snacks, desserts, or breakfasts. Relish this crunchy, grain-free, gluten-free, dairy-free delight, and/or enjoy gifting to others! | TraditionalCookingSchool.com

…a large bowl. Add all additional ingredients and stir well. If doubling or tripling this recipe, you may have to combine in a very large bowl or stock pot. Place…

Posted in: Allergy Friendly Breakfast Breakfast (Gluten-Free) Celebrations Dehydrating Desserts & Cookies Desserts & Cookies (Gluten-Free) Preserving Recipes Snacks Snacks (Gluten-Free) Soaking

Turkey Shepherd’s Pie {from turkey leftovers!}

…the gravy is bubbling and the potatoes have started to brown. Recipe Notes *If you don’t have enough leftover gravy, add chicken or turkey stock to what you have, and…

Posted in: Celebrations Food Preparation Main Dishes Main Dishes (Gluten-Free) Recipes
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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