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Search Results for: grain-free

Listener Questions (KYF118)

http://KnowYourFoodPodcast.com/121

…remember they ship both ways free, plus you can try out a bed for 60 days with no risk. Tip of the Week: Sugar-Free Popsicles =If you absolutely must avoid…

Posted in: "Know Your Food with Wardee" Podcast

Can I Feed My Sourdough Starter Different Flours? #AskWardee 021

“Can I feed my sourdough starter different flours? If so, how often?” Watch, listen, or read to learn how often you can change flours while still keeping your starter happy!

…And that’s fine — yes, you can feed your starter with a different flour than you use in the recipe. (However, if you’re gluten-free, you’d want to stick to gluten-free…

Posted in: #AskWardee Fermenting & Culturing Q & A Sourdough Videos

Is Using Commercial Yeast In Sourdough Bread Healthy? #AskWardee 031

#AskWardee 002: How to Make Coconut Kefir | "How do I make coconut kefir?" is the question I'm answering on today's #AskWardee. There are actually 3 varieties depending on what liquid and culture you choose. Do you know all 3? | AskWardee.tv

…modern wheat. Here’s where you can grab the free recipe for the no-knead einkorn sourdough bread. Links Mentioned: Not-So-Dense (Or Sour) Sourdough Bread Free Sourdough Starter Instructions Free No-Knead Artisan Sourdough…

Posted in: #AskWardee Fermenting & Culturing Food Preparation Q & A Sourdough Videos

How To Heal Eczema Naturally #AskWardee 038

Linda K. asks, 'How can we heal my grandson's terrible eczema?' Watch, listen, or read to find out our family's story and how to heal eczema naturally. | AskWardee.tv

…Campbell-McBride GAPS articles at TCS Gut-Healing GAPS Diet Made Simple Which Diet Is Right For You? Traditional Food or Gut Healing Free Traditional Cooking Video Series Free Recipe Guide: Homemade…

Posted in: #AskWardee GAPS Tips Health & Nutrition Healthy Living Q & A Videos

Homemade Dried Lemon Peel In 3 Easy Steps (with video!)

Homemade Dried Lemon Peel | Got extra lemon peels? Often recipes say to trim them off and juice the rest of the lemon. But no need to waste those peels! Make homemade dried lemon peel in 3 easy steps. In this video, you'll see me do it in (literally) a minute. | TraditionalCookingSchool.com

…you’ve got dried lemon peel for your favorite scones, muffins, or other desserts — even loose tea mix. These Blueberry-Lemon Muffins (can be grain-free) are great! Do you make your…

Posted in: Dehydrating Food Preparation Kitchen Tips & Organization Preserving Techniques & Tutorials Videos

Sourdough Soda Bread

Sourdough Soda Bread | What if I told you that you could have the same tastiness of the sourdough English muffin but with even less effort? Enjoy and join my victory dance as we enjoy slice after slice of nourishing, whole grain, sourdough goodness! Get cinnamon swirl bread, mini loaves, and even sourdough dinner rolls with this versatile recipe. | TraditionalCookingSchool.com

…How do mouth-watering Asiago herb dinner rolls sound to you? Or, what about cinnamon swirl sourdough bread? The sky’s the limit! Enjoy slice after slice of nourishing, whole grain, sourdough…

Posted in: Allergy Friendly Breads, Muffins, & Crackers Fermenting & Culturing Food Preparation Low Vitamin A Recipes Recipes Sourdough

The Secret Of Fish Stock

The Secret Of Fish Stock | Fish stock doesn't usually make a person's top 10 "I need to try this!" list. But when I read about the health benefits of fish stock, I had to give credit where credit is due -- fish stock is in a class all by itself. Learn how to make fish stock, too! | TraditionalCookingSchool.com

…🙂 I use in it place of water for nearly any main meal type recipe — as a base for soup, to boil pasta (or rice, or other grains), in…

Posted in: Food Preparation Health & Nutrition Recipes Soups & Stews Soups & Stews (Gluten-Free) Superfoods & Supplements Techniques & Tutorials Trim Healthy Mama Recipes

Sprouting v. Hydroponics and Other Questions

…the sprouted gluten-containing grains. The information I’ve found about grain sprouting seems to feature almost entirely gluten-containing grains. Apparently, there is work to be done in this area… Or I…

Posted in: Food Preparation Sprouting

3 Winter Desserts: Sweet Potato Cake, Chocolate Pixies, and Chocolate Brownie Cake

…the full recipes at the Grain Mill Wagon, where I’m sharing what I’ve been doing with my new Wondermill Jr. Deluxe manual grain mill. I will share soon how the…

Posted in: Desserts & Cookies Food Preparation Recipes

Why I’m On The GAPS Diet

…cough from the constant sinus congestion and drainage. But today I’m writing this post being virtually allergy-free and cough-free. How is that possible? For me, remember — this is my…

Posted in: GAPS Tips Health & Nutrition
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Linda Mitchell on DIY Sprouting Lids {for just 5 cents!}
  • L on Probiotic Lemon-Garlic Salad Dressing Vinaigrette
  • Karen on 7 Things You Didn’t Know About Raw Milk
  • Cherie B on How To Flavor Yogurt At Home + 10 Flavor Ideas!
  • Karen Schleis on Grain-Free Almond Sunny Seed Crackers
  • Bodhi on Grain-Free Paleo Sourdough Bread
  • Bodhi on Grain-Free Paleo Sourdough Bread

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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