…kefir grains (pictured). Cold storage and vacuum-sealing is desirable for long-term results. 10. Save $ Comparing electricity costs of freezing, canning, and dehydrating? Dehydrating wins. If you live in a…
Search Results for: grain-free
Sourdough Nutty Cereal (like Grape Nuts)
…Author Erin VanderLugt Ingredients Souring 2 cups liquid such as milk, homemade nut or seed milk, coconut milk, fermented dairy, or water 1/2 cup sourdough starter 3 cups whole grain…
Homemade Baby Food {from the land, not the jar}
…starts, graduates, scary canned sausage links, and skip to the good stuff: food made from scratch. I purchased some BPA-free ice cube trays to go along with the book and…
5 Things That Surprised Me About Baby-Led Weaning! {Is Your Baby A GNOWFGLINS Baby, Too?}
…thing he’s not eating yet (on purpose) is grains. Haniya has been doing what’s called baby-led weaning: introducing solid food to baby and encouraging him to self-feed those solid foods…
Fight Depression, Eat A Burger
…dance with fire and it is that fat that makes our burgers so tasty. That same corn-fed fat also contributes to our depression. The free-range, grass-fed steer, on the other…
Strawberries: Seasonal Recipe Round-Up
…not using right away (for jam, etc.) goes into the freezer. To freeze, lay the strawberries out on trays to freeze individually, then pop the frozen berries into freezer bags….
Sloppy Joe’s in a Bowl
…to a boil. Reduce heat and simmer, covered, until all liquid is absorbed and grains are fluffy and tender. This will be about a half hour if the grains have…
Traditional Chinese Five Spice Powder
…– May use Mandarin orange peel instead. Fennel seed – This is a very flavorful spice that tastes like licorice. Feel free to use ginger root instead for a well-rounded,…
30 Minute Meals For Special Diets (Paleo, Keto, Whole30 & more!)
…broth in place of the canned variety. And select the best ancient grains pasta that your budget will allow, such as Jovial. We know that a quick dinner on a…
How to Transition to a Real Food, Traditionally Prepared Diet
…is to make your own mayonnaise! Step #5 — Start Soaking Grains, legumes, and nuts have natural enzyme inhibitors that make them difficult for our bodies to digest. Soaking them…
