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Search Results for: salad dressing

How To Make Lacto-Fermented Radishes

Radishes pickling in quart-sized Mason jars along with other red onion slices.

Lacto-fermented radishes are tart and tangy, crunchy and fresh… perfect on green salads or dipped in our favorite homemade ranch dressing. If you’re new to fermentation, this easy gut-friendly recipe…

Posted in: Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Fermenting & Culturing Food Preparation Fruits & Vegetables Recipes Side Dishes Side Dishes (Gluten-Free) Trim Healthy Mama Recipes

Beyond Sandwiches: Packing a Warm Lunch

…food jars, but use glass or plastic food containers as described above. The Salad When you make a salad for dinner, prepare extra of this also. Combine all the dry…

Posted in: Food Preparation Kitchen Tips & Organization

How I Lost More Than 30 Pounds In 1 Year

How I Lost More ThanaHow I Lost More Than 30 Pounds In 1 Year | Up until last May, I was working out regularly and watching my "carbs". Yet even though I'd been eating healthy for many years, I was still gaining a bit of weight each year. Then it all turned around. In the last year, I've lost more than 30 pounds. Here's how I did it... 100% traditional foods on THM! | TraditionalCookingSchool.com 30 Pounds In 1 Year | Up until last May, I was working out regularly and watching my "carbs". Yet even though I'd been eating healthy for many years, I was still gaining a bit of weight each year. Then it all turned around. In the last year, I've lost more than 30 pounds. Here's how I did it... | TraditionalCookingSchool.com

…a salad dressing for E meals) Favorite S (Satisfying; fat-protein) Meals/Snacks coconut flour wrap tacos (recipe for wraps in our Allergy-Free Cooking eCourse or eBook) meat sauce with spaghetti squash…

Posted in: Health & Nutrition Healthy Living Trim Healthy Mama Tips

Nutritional Yeast

…(as does candida), nutritional yeast will not contribute to a candida yeast overgrowth. Uses for Nutritional Yeast Sprinkle on salads Add to salad dressings Add to sauces and broths for…

Posted in: Health & Nutrition Superfoods & Supplements

What’s Right for Your Family: Traditional Foods or GAPS?

What's Right for Your Family: GAPS or Traditional Foods? | The Traditional Foods Movement has been an impressive agent of change in thousands of people’s lives. Out of this movement have come many heroes: WAPF, Paleo, Primal, GAPS, AIP, Grain-Free, etc. But what are the differences? And what is right for your family? | GNOWFGLINS.com

…and appetite stimulation. Make your own salad dressing using raw vinegar, extra virgin olive oil and expeller expressed flax oil. Use natural sweeteners in moderation, such as raw honey, maple…

Posted in: GAPS Tips Health & Nutrition Healthy Living Superfoods & Supplements

10 Tips for Easy and Delicious Packed Lunches {for Grown-Ups and Kids}

Is your lunch-packing enthusiasm waning? Do you find it hard to pack nutritious lunches that actually get eaten? Here are 10 tips to help you pack stress-free delicious lunches all week long -- that actually get eaten.

…in the kitchen to prep veggies, cut up fruit, throw together a salad, or whip up a salad dressing. Make double batches of baked goods and freeze them. 3. If…

Posted in: Food Preparation Health & Nutrition Healthy Living Kitchen Tips & Organization

Herb Seasoning Salt

…will be able to deliver a jar of it along with the recipe. Herb Seasoning Salt Use this MSG-free herb seasoning salt to season salads, salad dressings, soups, sandwiches and…

Posted in: Food Preparation Recipes Spices & Mixes Spices & Mixes (Gluten Free)

Trim Healthy Mama Fuel Pull Cottage Cheese {homemade}

Over 100 people asked me to share my recipe for homemade Trim Healthy Mama-friendly cottage cheese! (Pssst! It's *not really* cottage cheese!) It's wayyyyy easier than traditional homemade cottage cheese and wayyyyy cheaper than the best cultured store-bought cottage cheese! Goes great with either S or E meals and snacks!

…wonderful spread on toast, blended up into salad dressings, or added to salads or alongside main dishes. Enjoy! Remember, to make this a TMF:FP First, start with raw or at…

Posted in: Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Cultured Dairy Fermenting & Culturing Food Preparation Recipes Side Dishes Side Dishes (Gluten-Free) Snacks Snacks (Gluten-Free) Trim Healthy Mama Recipes Videos

What To Do With Beets (Plus Recipe For Fermented Beets)

What to Do with Beets (plus a recipe for fermented beets) | Blessed with an abundance of beets? Here are some great ideas for what to do with them. | TraditionalCookingSchool.com

…storage. Serve with salad or alongside eggs. Oven-Roasted Beets We love oven-roasted beets! They’re sweet and tender. Delicious tossed with extra virgin olive oil, sea salt, and pepper. Or drizzled…

Posted in: Fermenting & Culturing Food Preparation Fruits & Vegetables Recipes Salads Salads (Gluten-Free)

7 Natural Ways To Boost Your Immune System +Home Remedies For Cold & Flu #AskWardee 139

smiling woman standing in a kitchen with an array of healthy, natural cold and flu remedies to boost your immune system, including raw milk, grass-fed butter, cod liver oil, and more,

…There are hundreds of ways you can get a healthy dose of probiotic-rich foods everyday: condiments, salad dressings, dips and spreads, chutneys, and drinks! We have a whole course on…

Posted in: #AskWardee Health & Nutrition Healthy Living Q & A Superfoods & Supplements
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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