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Search Results for: salad dressing

Springtime Salmon, Peas, and Rice Salad

Springtime Salmon, Peas, and Rice Salad | Finally, spring has arrived! I'm so glad for the longer days, bright flowers -- and that feeling of hope that always comes with the calendar turn from March to April. You know what makes a perfect lunch for these light, breezy, sunshiny days? A salad of salmon, peas, and rice. It's simple to make, and the refreshing flavor perfectly suits the mood of this new season. | GNOWFGLINS.com

…suits the mood of this new season. from votes Print Salmon, Peas, and Rice Salad You know what makes a perfect lunch for these light, breezy, sunshiny days? A salad…

Posted in: Food Preparation Recipes Salads Salads (Gluten-Free) Side Dishes Side Dishes (Gluten-Free) Trim Healthy Mama Recipes

How To Make Cultured Butter

Small glass jar of cultured butter.

…get butter! Pour off the liquid buttermilk through a fine mesh sieve or strainer into a catch bowl. Save this for soaking grains, salad dressings, smoothies or drinking plain (though…

Posted in: Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Cultured Dairy Fermenting & Culturing Food Preparation Freezing Health & Nutrition Prepping & Storage Preserving Recipes Techniques & Tutorials Traditional Fats

What To Do With Over-Fermented Kefir? #AskWardee 111

bowl of yogurt with blueberries and raspberries on top and scattered around

…the dairy with it to strike the right flavor balance. #3 — Salad Dressings Use your over-fermented kefir in any salad dressing recipes calling for yogurt, sour cream, or buttermilk….

Posted in: #AskWardee Beverages Cultured Dairy Fermenting & Culturing Food Preparation Kitchen Tips & Organization Q & A Soaking Videos

How To Eat Healthy On A Budget #AskWardee 045 & KYF 141

…like soap, deodorant, or toothpaste tomato sauce salad dressings like creamy ranch dressing and homemade vinaigrette condiments like ketchup, mayo, mustard, hummus, or jam snacks like dried fruits, trail mix, granola…

Posted in: "Know Your Food with Wardee" Podcast #AskWardee Food Preparation Health & Nutrition Healthy Living Kitchen Tips & Organization Q & A Videos

5 Yummy Ways To Use Sprouted Beans

5 Yummy Ways To Use Sprouted Beans | Beans and winter go together. Sprouting gives us fresh, enzyme-rich vegetables during those darker, leaner months -- because sprouted beans digest as vegetables! From salad to soup and beyond, here are 5 yummy ways to use sprouted beans. | TraditionalCookingSchool.com

…salad greens. They add nutrition, crunch, and flavor. Depending on your preference, you can use mature or less mature sprouts. Check out Sprout, Purple Cabbage, Pumpkin Seed, & Tomato Salad,…

Posted in: Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Food Preparation Recipes Sprouting

Can You Flavor Ferments With Essential Oils? #AskWardee 109

sauerkraut in dark bowl on wooden table

…essential oil for extra flavor. Blend and enjoy! Or, make a salad with old-fashioned fermented pickles or sauerkraut as one of the ingredients. And the salad dressing (which includes fat)…

Posted in: #AskWardee Essential Oils Fermenting & Culturing Food Preparation Fruits & Vegetables Q & A Videos

The ULTIMATE Milk Kefir Guide (how to make it, troubleshooting tips & MORE!)

Kefir grains in a stainless steel strainer over a bowl of milk.

…Boost your salad dressings with a hefty dose of probiotics. Make kefir parfaits for breakfast, lunch, or dessert! Use it as the liquid base for smoothies. Make probiotic ice cream or…

Posted in: Cultured Dairy Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Fermenting & Culturing Food Preparation Health & Nutrition Recipes

How Long Does Kefir Last? #AskWardee 060

…Cultured Dairy & Basic Cheese eCourse (included with TCS membership) 8 Yummy Ways To Eat Kefir Many of these probiotic salad dressings are made with kefir! Kefir Cheese Balls More Kefir Related…

Posted in: #AskWardee Beverages Cultured Dairy Fermenting & Culturing Food Preparation Freezing Kitchen Notes Preserving Q & A Videos

How To Make Homemade Buttermilk + 5 Buttermilk Substitutes

tall glass container of milk next to two lemon halves on a blue cloth

…(such as chocolate cake) and breads. You’ll also find it in savory dishes such as recipes for fried chicken, salad dressing, and dips. It’s also great for pre-soaking oats for…

Posted in: Cultured Dairy Fermenting & Culturing Food Preparation Recipes Techniques & Tutorials

In Praise of the Vita-Mix

…other bean dips (Hummus) Blend smoothies, including pulverizing the ice with no trouble at all (31 Healthy Smoothie Recipes) Blend/whip salad dressings (Tomato Dressing) Chop fruit into purees and sauces…

Posted in: Food Preparation Tools & Equipment
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

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Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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