…powdered sugar in the bowl of an electric mixer, then gradually bring the mixer up to high speed. Beat until fluffy, adding more powdered sugar a tablespoon at a time…
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60+ Scrumptious Egg-Free Desserts (cookies, brownies, cake & more!)
…unrefined sugars. Dark & Fudgy Sweet Potato Brownies — Chewy and fudgy, these gluten-free and refined sugar-free brownies are better than chocolate lava cake! Chocolate Walnut Brownies — These gluten-free…
Honey-Sweetened Ginger Beer {probiotic, non-alcoholic, GAPS-friendly natural soda!}
…fermentation recipes call for granulated cane sugar (Rapadura, Sucanat, evaporated cane juice, white sugar, etc.) as the sweetener. So why use honey, if you have to worry about dilution? Honey…
50+ Probiotic & Fermented Drinks… Beyond Kombucha & Kefir!
…sister… but made with honey and green tea, instead of sugar and black tea. You’ll love it! Fermented Coconut Water — Fermenting coconut water reduces its sugar content, making it…
How To Make Dairy-Free Yogurt
…in the ingredients) 3. Sugar The sugar isn’t to sweeten the yogurt — it’s to feed the bacteria. Unlike dairy milks, dairy-free milks are much lower in naturally-occurring sugars. Honey,…
33 Warming & Nourishing Fall Sippers {so you can skip the coffee shop!}
…Paleo folks! Via ElanasPantry.com. Dairy-Free, Sugar-Free Hot Cocoa If dairy and sugar make you feel under the weather, don’t miss out! Make this hot cocoa instead! Via WildlyOrganic.com. Soothing Herbal Tea…
Nourishing No-Bake Peppermint Cheesecake {with a low-carb option}
…a 2000 calorie diet. Looking for more nourishing, gut-healing, sugar-free foods that your family will love to eat? Be sure to check my cookbook: Eat Beautiful: Grain-Free, Sugar-Free and Loving…
4-Ingredient THM Chocolate Coconut Candy (easy keto fat bombs!)
…power with these simple 4-ingredient chocolate coconut candies. One of the easiest candies you’ll ever make, coconut candy takes mere minutes. No boiling or candy thermometer necessary… and no sugar,…
Homemade Raw Apple Cider Vinegar Recipe
…Either way, we combine apples with sugar or honey and water, place the ferment in a warm spot, and wait about 6 weeks. The hardest part is the waiting. How…
Spontaneously Fermented Sparkling Apple Cider
…The skin of unwashed, organic apples is teeming with microscopic organisms — tiny yeasts and bacteria that feed off the natural sugars in apple cider and turn it into a…
