…I didn’t include them because personally, I like to consider the foods in my heritage. My Russian ancestors ate bone broth, cooked meats and vegetables, sourdough, and fermented foods —…
Search Results for: broth
Does Canning Kill Probiotics In Fermented Foods? #AskWardee 042
…foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips and resources, plus answer your questions about Traditional Cooking! The Details When:…
Why Won’t My Sourdough Bread Rise? How To Know When Your Starter Is Strong Enough For Bread-Baking
…your niggling questions about Traditional Cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I…
How Do I Convert Recipes To Sourdough? #AskWardee 043
…preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips and resources, plus answer your questions about Traditional Cooking! The Details…
Where To Find Raw Milk #AskWardee 093
…grass-fed beef, and even prepared foods like cheese and broth! Now in Idaho, our source is Provider Farms out of Mountain Home. By The Way… If you’re interested in how…
7 Foods That Nourish Your Thyroid
…how you purchase sea vegetables, they can also be used as a garnish on soup or salad or simmered to make a mineral-rich broth. Herbamare is a delicious seasoning blend…
How Do I Reheat Food In The Instant Pot? #AskWardee 047
…answering your niggling questions about Traditional Cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle….
What’s The Healthiest Coffee? #AskWardee 124
…foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips and resources, plus answer your questions about Traditional Cooking! The Details When:…
Personal GAPS Update
…and all the sourdough is spelt. The broth, healthy fats, fermented foods, honey, pastured meats, etc. continue to nourish us. As I mentioned in my first podcast of the year,…
Nutritional Yeast
…(as does candida), nutritional yeast will not contribute to a candida yeast overgrowth. Uses for Nutritional Yeast Sprinkle on salads Add to salad dressings Add to sauces and broths for…








