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Search Results for: immune

Buckeye Trees and Honeybees

…part of the problem. Native bees (and some others who pollinate the tree) are actually immune, but otherwise this tree is so toxic that very few animals even mess with…

Posted in: Livestock & Critters Raising Food Sourcing Food

Nettle-Mint Tea for Allergies

…the immune response. I feel clear for several hours after drinking my strong brew. This website says nettles are also high in iron and therefore good for the treatment of…

Posted in: Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation Recipes

Free Video: Lacto-Fermented Guacamole

Free Video: Lacto-Fermented Guacamole | Want to make your guacamole just that much better for you? Lacto-ferment it! This natural fermentation process allows beneficial organisms to proliferate, and causes an explosion of vitamins and enzymes. The benefits to you? Better digestion and support for your immune system. This guacamole is the BEST! | TraditionalCookingSchool.com

…means better digestion and support for your immune system. My family eats a a lacto-fermented food with each meal and then some — most of the time. 🙂 Given the…

Posted in: Appetizers Appetizers (Gluten-Free) Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Fermented Condiments Fermenting & Culturing Food Preparation Recipes Snacks Snacks (Gluten-Free) Trim Healthy Mama Recipes Videos

Is It Possible To Heal From Multiple Chemical Sensitivities? (KYF086)

Is It Possible To Heal From Multiple Chemical Sensitivities? | Teresa suffered for years but doctors told her there was nothing wrong (yet she would probably be on prescription medications for the rest of her life!). After research of her own, she found out that she had multiple chemical sensitivities and embarked on her own healing journey with alternative health care and whole foods. Plus... the tip of the week! | KnowYourFoodPodcast.com/86

…and autonomic nervous system issues. The worst of it being major adrenal fatigue, hormone imbalances, immune problems and multiple chemical sensitivity (MCS) to name a few. Also, in my pursuit…

Posted in: "Know Your Food with Wardee" Podcast Health & Nutrition Healthy Living

Salmon Cakes with Homemade Lemon Mayonnaise

Salmon Cakes with Homemade Lemon Mayo | These salmon cakes are one of my go-to meals when I have nothing planned and need to get something on the table in a hurry. With the mayonnaise made from pastured eggs, and a side of asparagus, they come together quickly while providing us with a healthy meal. | TraditionalCookingSchool.com

…psoriasis, asthma, and autoimmune disorders. Salmon also provides some of the longer chain omega-3 fatty acids needed for proper brain and eye function. Additionally, it is an excellent source of…

Posted in: Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Food Preparation Main Dishes Main Dishes (Gluten-Free) Recipes Trim Healthy Mama Recipes

44 Egg-Free Cookies That Are Crazy Good

What in the world is better than a soft, melt-in-your-mouth cookie dipped in fresh, raw milk? The answer is NOTHING. I've met folks who aren't "cake people", who don't care for frosting, who aren't fans of ice cream. Yet I can honestly say I've never heard of someone who didn't love cookies! Awesome egg-free cookie recipes exist! Feast your eyes and your tummies on 44 egg-free cookies that are craaaaaaaazy good!

…better about them is that they are crazy simple to make and they are paleo, primal, and autoimmune friendly…” Via deliciousobsessions.com. Gluten-Free Gingersnap Cookies You want your gingersnaps to snap, not bend,…

Posted in: Allergy Friendly Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Recipes Round-Ups Snacks Snacks (Gluten-Free)

Choosing The Best Milk

…auto-immune disease, heart disease, type-1 diabetes, autism, and schizophrenia. Source: Keith Woodford’s Devil in the Milk. Also, the modern Holstein’s milk contains more water and less nutrition ounce for ounce….

Posted in: Health & Nutrition Livestock & Critters Raising Food

Apple Cider Vinegar and Garlic for Goats

…immune system, improves digestion, and balances internal pH. When added to water, it helps keep the water fresh. Garlic, we all know, has amazing anti-fungal and antibiotic properties. Want to…

Posted in: Livestock & Critters Raising Food

5 Ways to Use Basil

…body when dealing with stress and change Basil supports the immune system Isn’t it wonderful how the food we eat can enhance our health and heal the body? With all…

Posted in: Food Preparation Recipes Sauces Sauces (Gluten Free) Techniques & Tutorials

Listener Questions (KYF118)

http://KnowYourFoodPodcast.com/121

…healing. I’m also curious about the exclusion of beans, legumes, and grains. If beans, legumes, and grains are properly prepared are they harmful? Do they still cause immune system responses?…

Posted in: "Know Your Food with Wardee" Podcast
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

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  • How to Make Healthy Cookies #AskWardee 006
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  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
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Recently Commented

  • Cloye Brower on How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • Randy Steven Hellenbrand on Forgotten Plants: Borage (Plus Borage Lemonade Recipe)
  • Dawn - TCS Customer Success Team on Cultured Cream Cheese (+5 flavor options!)
  • Dawn - TCS Customer Success Team on Paleo Double Chocolate Chip Cookies (Grain-Free, Dairy-Free, Nut-Free)
  • Dawn - TCS Customer Success Team on VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Sheri on How To Flavor Yogurt At Home + 10 Flavor Ideas!
  • Hélène on Cultured Cream Cheese (+5 flavor options!)

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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