…eases stress, improves energy, and boosts the immune system. It’s also known as a strengthening herb. Historically, athletes used it to promote energy and stamina — and to reduce muscle…
Search Results for: immune
The Connection Between Mental Illness & Candida (+ why you need more than anti-fungals)
…help with candida… #1 — Boost your immune system. A healthy immune system makes everything run more smoothly. Drink water, get plenty of sleep, avoid sugar, and begin an exercise…
Summer Shish Kabob Marinades
…and grill. Enjoy! Recipe Notes Cinnamon essential oil is an antibacterial, antidepressant, anti-fungal, anti-infectious, antimicrobial, antioxidant, anti-parasitic, antiseptic, light antispasmodic, antiviral, astringent, immune stimulant, purifier, sexual stimulant, and it’s warming….
5 Ways To Heal Your Gut That You Probably Haven’t Tried
…produce butyrate (a short-chain amino acid), which is then consumed by T-cells. T-cells help the body to have an accurate immune response. They also fight inflammation and are great for…
Soaked Pumpkin Seed Butter (nutty, creamy, enzyme-rich!)
…immune system! What Does Pumpkin Seed Butter Taste Like? My son is a huge fan of peanut butter (only creamy though, mind you). When he tasted this raw, soaked pumpkin…
Treating High Fevers With Egg Whites
…her immune system was working! Studies show that fevers are a defense mechanism. When the body’s temperature increases, it creates an inhospitable environment for invading organisms. At the same time,…
10 Herbs for Herbal Iced Tea… All Summer Long!
…think of when it comes to tea, but one worth trying! Basil is another herb that aids in digestion and is also an immune-system booster. No summer colds here! Lemongrass…
Caramelized Pear and Coconut Rice Pudding {Dairy Free, Gluten Free}
…requires white rice anyway. You could easily use butter and whole milk instead of coconut oil and coconut milk. 2 drops of an immune-boosting essential oil blend added such a…
Let’s Demystify The GAPS Diet
…the immune system to respond appropriately to invaders. In addition, by producing organic acids, the beneficial bacteria reduce pH near the wall of the gut to 4.0–5.0, making a very…
Why Adrenal Fatigue Is Actually HPA Axis Dysfunction
…helps regulate metabolism, controls the sleep/wake cycle, and suppresses inflammation. Corticosterone — works with hydrocortisone to regulate immune response and suppress inflammatory reactions. Aldosterone — regulates blood pressure by maintaining…
