…in between a fresh, unbaked cheesecake and a mousse. We have used the pie filling to top our sourdough pancakes at breakfast. We’ve also used it as a less-sugary “frosting”…
Search Results for: sugar
What’s Right for Your Family: Traditional Foods or GAPS?
…syrup, dehydrated cane sugar juice and stevia powder. Use only unpasteurized wine or beer in strict moderation with meals. Cook only in stainless steel, cast iron, glass or good quality…
9 Reasons To Use Sourdough In Your Baking
…sourdough basics to help you hit the ground running! 5. Reduces carb count in flours. You see, the organisms in the starter eat the sugars and starches in flour, which…
Feeding Your Sourdough Starter… More Than Just Flour! #AskWardee 150
…Should Be A Starch-Based Grain Since a sourdough starter’s beneficial organisms (yeasts and bacteria) eat the starches and sugars in flour… whatever you feed the starter needs to provide that…
The Gut-Healing GAPS Diet Made Simple (KYF165)
…not included on full GAPS so that by the end of that time, they’ve very simply transitioned to full GAPS. The removal of grains, sugars, processed foods, basically? Melanie: Yes….
Home Grain Milling 101: More Things Your Grain Mill Can Do! #AskWardee 100
…Sugar As Paul from Mockmill shared in this webclass we did together, if you have the Mockmill Stand Mixer Attachment that fits KithenAid and Kenmore, you can run a dry sweetener…
Southern Coconut Cream Pie
…sugar and quite a lot of margarine. That was a no-go too. It was settled. I had to create my own recipe…for a dessert I’d never even had before! THIS…
How To Make Cranberry Juice At Home (only 4 ingredients!)
…for nothing but sugar and artificial ingredients. It’s not actually nutritious. Yet, when you make your own, you lose none of the nutrition, preserve the freshness, and are in complete…
6 Tips to Stay Healthy and Sane This Christmas Season (KYF139)
It’s the most wonderful time of the year… So why do so easily and so often get over-stressed, over-worked, over-committed, and over-sugared? The parties and gatherings, the stress of having everything…
Garden DIY: Make A Butterfly Feeder + DIY Garden Project Round-Up
…twine. Step 5: Fill and Hang! Make a butterfly nectar solution by mixing 1 part pure cane sugar to 9 parts water. Heat mixture until sugar is dissolved. Cool, and…










