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Search Results for: grain-free

Allergy-Friendly Pumpkin Pancakes

…pancakes are one of my happy discoveries. They’re dairy-free and grain-free, too. from votes Print Pumpkin Pancakes (gluten-free, grain-free, and dairy-free) These pumpkin pancakes have the signature fall flavor of…

Posted in: Allergy Friendly Breakfast Breakfast (Gluten-Free) Celebrations Food Preparation Recipes

The Best Allergy-Friendly Chocolate Cake Ever {with just 6 ingredients!}

The best chocolate cake ever... I know you’ve heard that before. Yet many of you wanted a cake that was not just grain-free, but also dairy-free, nut-free and refined-sugar free, too. You asked, and I answered! This cake is all that, and still tastes like the best chocolate cake ever.

The best chocolate cake ever… I know you’ve heard that before. Yet many of you wanted a cake that was not just grain-free, but also dairy-free, nut-free and refined-sugar free,…

Posted in: Allergy Friendly Celebrations Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Recipes

Gluten-Free Cracked Grain Breakfast Cereal

Gluten-Free Cracked Grain Breakfast Cereal A robust and healthy cereal because of the many gluten-free grains included, it will nourish and warm you on a cold winter morning. This recipe…

Posted in: Breakfast Breakfast (Gluten-Free) Food Preparation Recipes

Cold Grain Salads

…Grain Cooking Chart (or the Gluten-Free Grain Cooking Chart) for grain/water ratios, along with directions and options for overnight soaking, which is very important to aid in digestion. The Meat…

Posted in: Food Preparation Main Dishes Main Dishes (Gluten-Free) Recipes Salads Salads (Gluten-Free)

How To Make A Sourdough Starter (FAQs, care tips, recipes & more!)

Glass jar of bubbly sourdough starter being poured out.

…re-add minerals back, consider fortifying it with natural mineral drops. Whole grain flour of choice — Choose the freshest organic, whole grain flour you can find and keep it at…

Posted in: Fermenting & Culturing Food Preparation Recipes Sourdough Techniques & Tutorials Trim Healthy Mama Tips Videos

Grinding Gluten Free Grains

…be nutritious and delicious. I started today by grinding gluten-free flours. The pictured gluten-free flours are: millet, amaranth, buckwheat, sorghum, tapioca, corn, sweet brown rice and teff. (I purchased the…

Posted in: Food Preparation Recipes

The Dos and Don’ts Of A Healthy Smoothie

Smoothies used to seem so easy! Then the green smoothie was introduced. Then coconut water and collagen. Yet these superfoods may not be all that they're cracked up to be. So what makes a smoothie a truly healthy snack? Here's how to make a healthy smoothie -- some easy DOs and DON'Ts to make your smoothies nourishing, beyond any doubt.

…cookbook: Eat Beautiful: Grain-Free, Sugar-Free and Loving It (softcover version as well). It contains all the recipes I’ve perfected through my family’s years on a gut-healing diet. My eBook and…

Posted in: Beverages Fermenting & Culturing Food Preparation Health & Nutrition Healthy Living Superfoods & Supplements Techniques & Tutorials

Green Plantain Crackers {& all about resistant starch}

Raw green plantains contain resistant starch, a healthy prebiotic that sets the stage for a healthy colon. However, they're usually not palatable. Undeterred, I wanted to create a green plantain treat, something really good as well as being really healthy. And here it is... green plantain crackers that my family loves!

…your family will love to eat? Be sure to check my cookbook: Eat Beautiful: Grain-Free, Sugar-Free and Loving It (softcover version as well). It contains all the recipes I’ve perfected…

Posted in: Allergy Friendly Appetizers Appetizers (Gluten-Free) Breads, Muffins, & Crackers Breads, Muffins, & Crackers (Gluten-Free) Food Preparation GAPS Recipes GAPS Tips Health & Nutrition Recipes Side Dishes Side Dishes (Gluten-Free) Snacks Snacks (Gluten-Free)

Real Food Recipes for Romance

I would argue that Valentine's Day exists for the food. Beyond the shiny gifts, the whole idea of the day is to connect intimately with one you love. And here is a collection of real food recipes to help set the tone for celebration and romance! | TraditionalCookingSchool.com

…Fair Trade Chocolate Bars Easy Chocolate Hearts Gluten- and Egg-Free Chocolate Coconut Bars Chocolate Strawberry Cups Grain-Free Chocolate Espresso Cake Homemade Chocolate Dark Chocolate Maple Cream Truffles Chocolate Heaven Mousse…

Posted in: Appetizers Celebrations Desserts & Cookies Food Preparation Main Dishes Recipes Side Dishes

5 Foods That Nourish The HPA Axis

Have you experienced fatigue, insomnia, weight gain, blood sugar imbalance, anxiety, and cravings for sweet or salty foods? A nutrient-dense diet is exactly what sufferers of HPA axis dysfunction (formerly called adrenal fatigue) need! It is possible to find healing through diet with these 5 foods that nourish the HPA axis!

…Ever {in the Instant Pot!} Grain-Free Paleo Sourdough Bread Grain-Free Almond Sunny Seed Crackers Salted Caramel, Chocolate, & Pecan Shake No-Bake Chocolate-Orange Quinoa Granola {nut-free, oat-free, sugar-free option, soaked!} Raw…

Posted in: Food Preparation Health & Nutrition Healthy Living Superfoods & Supplements Women's Health
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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Recently Commented

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

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Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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