…Homemade Ice Cream (KYF163) Spicy Chocolate Gingersnaps {gluten-free & egg-free} Honey-Sweetened Ginger Beer {probiotic, non-alcoholic, GAPS-friendly natural soda!} Maca Gingersnap No-Bake Treats (no dairy, eggs, soy, gluten, grains, nuts, or…
Search Results for: grain-free
Do Sprouting, Culturing, Or Sourdough Reduce Carbs? #AskWardee 095
…Helpful Links FREE Thick Raw Milk Yogurt Recipe FREE No-Knead Einkorn Sourdough Bread Recipe FREE 1-week Trim Healthy Mama “Purist” Traditional Food Menu Plan Is Sourdough Bread Low Glycemic? #AskWardee…
Soaked Brown Rice Recipe (Baked & Stove Top Options!)
…Grain Recipes Gluten-Free 4-Grain Breakfast Porridge (w/ easy soaking step!) Perfect Soaked Rice {Instant Pot or any pressure cooker} Simple, Elegant Rice Pilaf How to Soak & Cook Whole Grains…
Healthy Chocolate Chip Breakfast Cookies (soaked, gluten-free, prebiotics!)
…extra work involved in adding this acidic ingredient to the cookie dough ahead of time, but it boosts nutrition! Oats Are A Nutritious Gluten-Free Grain When oats go through some…
Mincemeat Pie {GAPS-Approved}
Recipe courtesy of Jaclyn Harwell’s Nourishing Holiday: Grain-Free, Gut-Healing Food For Every Celebration. This eCookbook contains 50+ recipes suitable for GAPS, Paleo, or Primal diets. It’s not too early — especially…
Sprouted Gluten-Free Sandwich Bread (no eggs, dairy, or xanthan gum!)
…both nutrition and digestibility. (Learn how to sprout grains and how long sprouted grains will last!) Although it doesn’t rise as high as a traditional loaf, or a gluten-free loaf…
Garlic-Lime Mini Sweet Potato Puffs With Chili-Yogurt Dip
…With Chili-Yogurt Dip Is there any way to make tater tots good for you? With these grain-free Garlic-Lime Mini Sweet Potato Puffs, the answer is YES! These make an easy…
Instant Pot Butternut Squash Rice Porridge {gluten-free, dairy-free option!}
…what you have but increase the milk by a few tablespoons. 5 from 1 vote Print Instant Pot Butternut Squash Rice Porridge {gluten-free, dairy-free option!} Simple, light, and delicious, this…
12 Healthy & Easy Leftover Chicken Recipes (Keto, Paleo, Whole30 & more!)
…Instant Pot, or in the Crock Pot will be your new family favorite! It’s creamy dreamy with less work and no crust. Immune Boosting Chicken Noodle Soup (Egg-free, Dairy-free, Gluten-free,…
My Kefir Looks _______! Are My Kefir Grains Okay? #AskWardee 015
…kefir like this a million times. The grains were warm and active, and the kefir over-thickened at the top. The bubbles are from the grains consuming the milk sugar and…









