…some more! Stir, and stir, and stir until the lye solution and oils are completely combined and reach “trace”. Trace is the point where the oils and lye are completely…
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Ancient Grains 101
…baker and you come across an einkorn that doesn’t bake well at all, it’s probably coming from a farmer who planted a winter einkorn. Spring-planted einkorns tend to do better….
6 Reasons To Switch To Natural Feminine Hygiene
…effects of synthetic products, too. I can testify you hardly notice you’re wearing anything extra when using a cup and/or cloth pads. They’re completely comfortable and help make that time…
Traditional Chinese Five Spice Powder
A common ingredient in traditional Chinese and Vietnamese dishes, Chinese five spice powder combines five spices in an explosion of flavor that covers all five tastes — sweet, sour, bitter,…
Sourdough Nut Butter Cookies
…Instructions Preheat oven to 350 degrees Fahrenheit. Prepare cookie sheet. Combine all ingredients except unsweetened shredded coconut a large bowl. Mix well. Before baking, roll or stir in coconut. Roll…
14 Christmas & Wintertime Essential Oil Diffuser Blends #AskWardee 101
…questions for #AskWardee to the comments of this post because they might get missed! What are your favorite Christmas and/or wintertime essential oil diffuser blends? Please share in the comments!…
Buckwheat Flour 101: Choosing, Milling Flour, Sprouting, Recipes & More! #AskWardee 141
…Milling 101” eBook? Click here to download the “Home Grain Milling 101” eBook for FREE! Any Questions Or Comments? If you have other questions or comments about your own experiences…
7 Sourdough Mistakes You Might Be Making (KYF155)
…with sourdough is just on the other side! Which of these mistakes are you making? What common sourdough mistakes would you add to this list? Please share in the comments!…
2-Minute Instant Pot Italian Cabbage & Tomato Soup {GAPS, Paleo}
Two minutes. That’s all the cooking time you need to make this fragrant, flavorful soup in your Instant Pot! It’s nourishing, comforting, and budget-friendly. Not to mention, compliant for GAPS…
3 Lacto-Fermented Mustard Recipes (zippy, zingy flavor!)
…snows of winter. Such a simple, yet complex, condiment. Ready to enhance the flavors of your soups, stews, dressings, salads, casseroles, meats, and more! Mustard is amazing for so many…