…carrots — are valuable when it comes to healthy weight loss because they provide complex carbohydrates which yield energy and satiety. Complex carbs are also required for healthy hormone function,…
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Counting My Nourishing Cyber-Blessings
…home computer has opened up a whole world of possibilities, perhaps even more than it has for people with normal vision. Special programs have been developed, which cause a computer’s…
Another Company Menu
I love company, especially because I get to share one of my passions — healthy food — and because living out here where we do (and conserving trips into town…
How To Flavor Yogurt At Home + 10 Flavor Ideas!
…1 teaspoon pumpkin pie spice raw honey or maple syrup*, to taste Instructions Combine all ingredients. Enjoy! Recipe Notes *We like this maple syrup. 3.72 from 7 votes Print Chocolate…
My Favorite Traditional Cooking Books & Blogs #AskWardee 003
…| @TheNourishingGourmet on Periscope EatBeautiful.net | @megeatbeautiful on Periscope KitchenStewardship.com NaturalFertilityAndWellness.com | @donielle on Periscope DontWasteTheCrumbs.com | @dontwastethecrumbs on Periscope MelissaKNorris.com | @melissaknorris on Periscope Other Links Mentioned Free Traditional…
The Blender Batter Soaking Method #AskWardee 005
…chips optional Instructions The night before: Combine liquid and flour in blender. Whirl to combine. Let soak at least 7 hours or overnight. When ready to bake: Preheat oven to…
98 Healthy & Easy 4th Of July Recipes (Paleo, Whole30, Keto & more!)
…Paleo The Best Chocolate Chip Cookies — Paleo Dark & Fudgy Sweet Potato Brownies — Gluten-free, Nut-free option Blueberry Compote Ice Cream — use honey to make GAPS compliant Fudge…
Pumpkin Chili (Stove Top, Instant Pot, Crock Pot)
…remember to soak your dry beans overnight! I provide easy instructions below, and you can also check out this post for more information. Instant Pot Method 1. Combine pinto beans…
Cultured Cream Cheese (+5 flavor options!)
…– Combine 1 cup of cream cheese with 1/4 cup chopped walnuts (preferably soaked and dehydrated), 1/2 teaspoon cinnamon and 3 tablespoons of desired sweetener. Onion Chives – Combine 1…
Vegetable Families and Crop Rotation
…unique. Carefully document each crop as you come up with an effective plan that works for you. Why talk about vegetable families and crop rotation now? We’re heading into the…