…yogurt, cheeses, and more; beans into hummus, natto, and tempeh; meats into sausage and other cured meats; even beverages like water kefir and Kombucha! Although there are differences depending on…
Search Results for: kombucha
How To Make Pre-Soaked Oats — NOT Rock-Hard Or Glued Together… And GREAT For Trim Healthy Mama! #AskWardee 094
…can I use for soaking besides Kombucha? A: I use Kombucha because I prefer to use a probiotic acid — the probiotics enhance the effectiveness of the soaking. You can…
How To Make Beet Kvass
…ULTIMATE Kombucha Guide The ULTIMATE Water Kefir Guide 50+ Probiotic & Fermented Drinks Beyond Kombucha & Kefir! Is Jun Right For You? All Your Questions Answered! Honey-Sweetened Ginger Beer {probiotic,…
Do Lacto-Ferments Contain Alcohol? #AskWardee 127
…kefir or ginger beer or Kombucha). If you’ve been wondering if all fermented drinks contain alcohol, then the answer is yes, at least some. Naturally fermented sodas tend to be…
Soaked Granola Recipe (raw & enzyme-rich!)
…water and the apple cider vinegar (or Kombucha, yogurt, or kefir). Do not agitate or disturb the oats!!! 6. Cover with a plate or towel and let soak overnight in…
The Benefits Of Coconut Water + How To Ferment It
…Kombucha Guide The ULTIMATE Water Kefir Guide 50+ Probiotic & Fermented Drinks Beyond Kombucha & Kefir! Is Jun Right For You? All Your Questions Answered! How To Make Beet Kvass…
Mediterranean Cucumber-Tomato-Mint Salad
…I can — my homemade feta is a raw, cultured food, making this a probiotic dish. Using one of the raw vinegars or Kombucha also adds beneficial organisms. Course Salad,…
Can I Use Alternative Sweeteners In Ferments? #AskWardee 143
…to eat. A second exception is a fermented beverage where the “base” liquid is a sweet liquid, such as honey sweetened ginger beer, Kombucha, or water kefir. If you omitted…
Can I Eat Fermented Foods If I Have Candida? #AskWardee 033
…foods to avoid as well. Because they contain yeast, right? Well, Kombucha and alcohol do contain yeast (as well as sugar) and it’s good to avoid those. Sauerkraut and pickles,…
Agave Syrup: Good or Bad?
…Kombucha, on top of porridge, in tea, and other baked goods. The reason we preferred agave syrup over the other sweeteners was its very low glucose profile, which prevents a…