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Search Results for: GAPS
Walnut-Mint Chocolate Honey Candy
These may be GAPS, but everyone loves them. What I mean is, don’t let the GAPS scare you. Sometimes I think the reaction to GAPS is that because it’s restrictive…
Blueberry-Lemon Muffins
…stocked. 😉 About those muffins. We love them! They’re really fabulous. I made them with blanched almond flour (since we’re on the gut-healing GAPS diet), making my version both GAPS…
What’s The Difference Between Stock And Broth? #AskWardee 151
…Bone Broth More Exciting GAPS Book Traditional Cooking School’s archive of GAPS-friendly recipes Traditional Cooking School’s archive of GAPS articles and tips Stock tips and recipes Broth tips and recipes…
30 Easy Summer Salads (Whole30, Keto, Paleo)
…watering! Wait till you see the dressing… The Best Broccoli Bacon Salad (Gluten-free, Paleo, Whole30, GAPS [use the ACV and honey options for GAPS]) I like that this recipe uses…
40+ Amazing AIP Desserts (Grain-Free, Dairy-Free, Nut-Free, Egg-Free)
…are Paleo, grain-free, gluten-free, dairy-free and refined sugar-free, so I haven’t noted these dietary categories below. However, I have noted that some of the recipes are also GAPS-friendly, Keto, Low…
Chocolate Nut Butter Cups
This favorite treat just so happens to be GAPS — but we were eating them before GAPS, and we’re still eating them after GAPS. So call them whatever you’d like,…
A Primer: Baking With Coconut Flour
…coconut? Coconut flour is the only low-oxalate, GAPS-friendly flour! This is a major boon to my family! In addition to following GAPS, 2 of us are on a low-oxalate diet….
Fermenting in Pickl-It Jars
…blog: Anaerobic Fermentation Our GAPS Missing Piece. Do you use Pickl-Its or another controlled fermenting vessel? What do you think? What were your results? New to our GAPS series? Get…
4 Tips For Introducing Probiotics Slowly & Without Die-Off
Sometimes we learn things the hard way… That’s how it was for me when introducing probiotics while on the GAPS diet! Probiotics — an essential part of the gut-healing GAPS…










