…Elderberry Cranberry Sauce (Paleo, GAPS) — A beautiful flavor combination, this cranberry sauce is naturally sweetened with honey and apple cider, plus flavored with immune-boosting elderberries. Roasted Apple Cranberry Sauce…
Search Results for: GAPS
60+ Homemade Candy Recipes (gummies, bars, fudge & more!)
…But we were eating them before GAPS, and we’re still eating them after GAPS. So call them whatever you’d like, but definitely make them! Peanut Butter Cups (Paleo Option) –…
Help for Seasonal Allergies (KYF110)
…by Sarah Pope @ The Healthy Home Economist GAPS Diet articles The GAPS Book GAPS Class GAPS Starter Bundle Neti Pot Jovial Foods Einkorn Flour Home Remedies from Laurie Neverman…
60+ Root Vegetable Recipes… From Oven-Roasted To Instant Pot!
…with real food ingredients. Most are Paleo, grain-free, and gluten-free and many are Whole30, GAPS-friendly, Keto, Low Carb, and/or vegan. Main Dish Root Vegetables Image courtesy of Recipes to Nourish. …
How Do I Make Cranberry Sauce In The Instant Pot? #AskWardee 050
…It’s all whole foods. It’s sweetened with apples and honey. Honey is sooo much better than white sugar and is a GAPS-allowed sweetener, making this an ok food to eat…
Grain-Free Chocolate Cupcakes with Chocolate Buttercream Frosting
…let me know what you think. 🙂 New to our GAPS series? Get up to speed by browsing past posts in this series or reading what the GAPS diet is….
Perpetual Stock or Broth
…you get more broth in your diet? New to our GAPS series? Get up to speed by browsing past posts in this series or reading what the GAPS diet is….
Allergy-Friendly Sweet Potato Casserole
…will request it not only in November or December… but July, too! This recipe is or can easily be made gluten-free, grain-free, dairy-free, egg-free, GAPS and Paleo-compliant! I’m putting myself…
90 Nourishing, Egg-Free Breakfasts
…of a put-in-your-bowl-and-add-milk instant breakfast. Via TraditionalCookingSchool.com. AIP Apple Cinnamon Breakfast Porridge {GAPS, Paleo} A nutrient-dense veggie porridge — you won’t believe what the secret ingredient is! And even kids…
Homemade Beef Broth Recipe (Stove Top, Instant Pot, Crock Pot)
…the GAPS diet and only cooked for a few hours. This stock is thought to help the gut-healing process. “Bone stock” is used in the later stages of the GAPS…










