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Search Results for: buckwheat

Buckwheat Flour 101: Choosing, Milling Flour, Sprouting, Recipes & More! #AskWardee 141

different types of buckwheat groats and buckwheat flour arrayed on a wooden surface

Here’s everything you need to know about using buckwheat in your kitchen, from milling buckwheat flour to sprouting buckwheat groats… plus lots of buckwheat recipes! “Is buckwheat a good choice…

Posted in: #AskWardee Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Dehydrating Food Preparation Home Grain Milling 101 Preserving Q & A Recipes Soaking Sprouting

Buckwheat Hull Pillows

…of coarse buckwheat. The hulls found their way to my creativity cemetery in the office, and the coarse buckwheat later became some very hearty pancakes adored by all big and…

Posted in: Simple Living

Sprouting Hulled Buckwheat for Breakfast

Sprouting Hulled Buckwheat A man at the Farmer’s Market yesterday told me about sprouting buckwheat. It sprouts quickly (1-2 days) and makes a great breakfast. We do eat buckwheat now…

Posted in: Breakfast Breakfast (Gluten-Free) Food Preparation Recipes

Buckwheat-Sorghum Pancakes — Gluten-Free

…more decadent pancake, use cocoa powder instead. 2-1/2 cups buckwheat flour 2-1/2 cups sorghum flour 1 teaspoon sea salt 1 tablespoon baking powder 1/3 cup carob powder 1/8 teaspoon stevia…

Posted in: Breads, Muffins, & Crackers Breads, Muffins, & Crackers (Gluten-Free) Breakfast Breakfast (Gluten-Free) Food Preparation Recipes

Overnight Chocolate Baked Oatmeal (easy back-to-school breakfast)

baked oatmeal bar on a white plate with mini chocolate chips and fresh raspberries scattered over the top

…because they are high in phytase! When oats soak with buckwheat, the latter’s phytase helps to break down both of the grains’ phytic acid! Buckwheat groats are also delicious! We…

Posted in: Breakfast Breakfast (Gluten-Free) Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Recipes Snacks Snacks (Gluten-Free) Soaking

A Whole Grain Primer

…Keeps for 3 to 6 months. BUCKWHEAT Buckwheat has become a very important flour for us, now that we’ve had to change to gluten-free eating. The flour from hulled buckwheat…

Posted in: Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Food Preparation Recipes

Ancient Grains 101

Photo of multiple ancient grains lined up on the counter in mason jars.

…few of our favorite buckwheat recipes! Buckwheat Flour 101: Choosing, Milling Flour, Sprouting, Recipes & More! #AskWardee 141 Buckwheat-Sorghum Pancakes (Gluten-Free) Sprouting Hulled Buckwheat for Breakfast Barley Barley is interesting….

Posted in: Health & Nutrition Science

Chocolate Walnut Brownies (gluten-free, dairy-free, egg-free)

stack of brownies on a plate with a knife frosting an additional brownie

…Many say buckwheat has an earthy flavor, which when paired with cocoa powder is heavenly! Learn more about buckwheat flour here. How To Get Perfectly Moist & Fudgy Gluten-Free Brownies…

Posted in: Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Recipes

Microgreens Progress… and a Bit About Sprouts

…work on how many to plant! The sunflowers didn’t fill in too well, while the buckwheat and flax greens were terribly crowded. Sunflower Microgreens Buckwheat Microgreens Flax Microgreens I would…

Posted in: Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Food Preparation Sprouting Techniques & Tutorials

90 Nourishing, Egg-Free Breakfasts

Allergic or sensitive to eggs? Tired of eggs for breakfast? Boy, are you in luck! How about an enormous round-up of 90 nourishing, egg-free breakfasts?

…those eggs! Via TraditionalCookingSchool.com. Buckwheat Berry Superfoods Porridge Did you know buckwheat is a nutrient-rich powerhouse that’s actually a seed and not a grain? It has prebiotic benefits, so it’s…

Posted in: Allergy Friendly Beverages Breads, Muffins, & Crackers Breads, Muffins, & Crackers (Gluten-Free) Breakfast Breakfast (Gluten-Free) Cultured Dairy Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Fermenting & Culturing Food Preparation GAPS Recipes Recipes Round-Ups Soaking
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way Cooking Program

Our Eat God’s Way cooking program is for Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!

Join 12,000+ families served since 2010! Learn more here…

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