…and sugar-free, this Keto Lemon Poppyseed Bundt Cake is perfect for low-carb lifestyles or Trim Healthy Mamas looking for S desserts! Course Dessert Cuisine American Prep Time 15 minutes Cook…
Search Results for: trim healthy mama
Dairy-Free Fudge Pops (sugar-free options!)
…cups). Trim Healthy Mama plan followers, see the section below just for you. For the gelatin version, place about 1/4 cup or so of the non-dairy milk into a saucepan…
Air Fryer Green Falafel With Tzatziki Sauce (THM:E)
…easy Middle Eastern recipe and stay on plan (if you’re a Trim Healthy Mama)! Seasoned with herbs like turmeric and parsley, with a healthy tzatziki sauce made from Greek yogurt,…
No-Bake Chocolate-Covered Strawberry Tart {Keto, THM-friendly & sugar-free!}
…It’s even Trim Healthy Mama-friendly as an S (Satisfying) dessert! You don’t have to wait for baking and cooling like with most tarts either — and the prep time is…
Soaked & Baked Mocha Oatmeal {with a THM option!}
…Just replace the brewed coffee with an equal amount of water if using pre-soaked oats. Are you a Trim Healthy Mama? I’ve noted substitutions in the recipe just for you!…
40 Deliciously Dairy-Free Ice Cream Recipes (THM options!)
…cream cakes — all dairy-free as well. And, if you’re a Trim Healthy Mama, I’ve included notes to help you choose which recipes best fit your needs. Let the dairy-free…
40+ Hearty & Nourishing Main Dish Salads (THM options!)
…Trim Healthy Mamas, Remember The Guidelines! When preparing your main dish salad recipes, just keep the THM plan guidelines in mind. Use lean proteins and fat-free or very low fat…
Chipotle-Lime Quinoa Taco Meat (THM:E meatless meal!)
…your Instant Pot to reheat — follow Wardee’s simple and clever tips here. #3 — Quinoa Taco Meat Is Trim Healthy Mama-Friendly Quinoa is a wonderful THM:E food! If you…
Spinach-Feta Mini Frittatas (dairy-free option!)
…Trim Healthy Mama, a frittatas is much easier to make compliant than a quiche. How To Make A Frittata As mentioned above, in general, frittatas begin on the stovetop then…
Quinoa & Vegetable Soup Recipe (THM:E)
…for fennel as far as texture goes. Feel free to mix and match any of the following, or simply follow my recipe as written. If you’re a Trim Healthy Mama…
