…water kefir, dairy kefir, cheese, lacto-fermentation, sprouting, dehydrating, sourdough bread, and more – has its own station. It’s a wonder we have anywhere to cut veggies or put our dishes….
Search Results for: sourdough
How To Make Healthy Mild-Tasting Mayonnaise #AskWardee 128
…show devoted to answering your niggling questions about Traditional Cooking: whether it’s your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or…
17 Healthy-er Valentine’s Day Treats
…you tried my chocolate sourdough cake with (probiotic) cream cheese frosting? If you haven’t yet tried Erin’s soaked chocolate torte with citrus yogurt cheese frosting, you should. (The frosting is…
Grain Mills with Vickilynn Haycraft (KYF022)
…comparison chart to download) Amazing Graze Farm Store Free soaked, sprouted, and sourdough whole-grain recipes here at gnowfglins I’m a Guest! Coming up in about a week, I’m a guest…
Easy Dinner: Wild Salmon, Bread and Cheese
…or homemade hummus. For scooping and dipping, I serve whatever bread is already made – sourdough bread (perhaps toasted), sprouted spelt or kamut crackers, or sprouted spelt scones. And we…
Why You Might Consider The GAPS Diet
…about a solution for problems that might continue to persist, despite a diet full of sourdough bread, raw dairy, fermented vegetables, and even the daily spoonful of fermented cod liver…
How I Lost More Than 30 Pounds In 1 Year
…this post, where I describe these foods more. Favorite E (Energizing; carb-protein) Meals/Snacks sourdough bread (einkorn) with wild salmon and cottage cheese THM pancakes (from the Trim Healthy Mama book)…
The Dos and Don’ts Of A Healthy Smoothie
…cooked meats and vegetables, sourdough, and fermented foods — so I eat these too. They make me feel well. With the superfood concept prevalent in the American psyche today, sometimes…
Does Canning Kill Probiotics In Fermented Foods? #AskWardee 042
…sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking or your GNOWFGLINS lifestyle. I share tips and resources, plus answer your questions about…
Time-Saving Tips For The Traditional Foods Kitchen
…attention, my husband cares for our sourdough starter and bakes bread. Recently he took over the kombucha, too! In fact, he’s the go-to person for all things fermented in our…
