…raw honey, maple syrup, or coconut palm sugar. I like coconut palm sugar best in this recipe. Coconut flour — I don’t recommend substituting for coconut flour, as it is…
Search Results for: sugar
Paleo Chocolate Peanut Butter Tart (grain-free, dairy-free, egg-free)
…sugar. I used to make them for him when we were first married. Until we stopped all that processed food, high-sugar nonsense. 😉 Then recently, I made this chocolate peanut…
27 Recipes With Essential Oils
…Via lisamorosky.com. Herb, Flower, & Citrus Essential Oil Ice Cream Lavender, lemon, and peppermint essential oils are beautifully delicious in a base of cream and unrefined sugar in this homemade ice cream….
31 Healthy Smoothie Recipes (a whole month’s worth!)
…fruit, chia seeds, and carrots for awhile. 🙂 Do most smoothies contain too much sugar? Is it healthy to have a fruit smoothie everyday? Daily smoothies are definitely healthy, if…
Soaked Spelt Banana Bread (VAD)
…Vitamin A. Sweetener of choice — Can be dry or liquid sweetener. I typically choose coconut sugar. If you choose a liquid sweetener such as maple syrup, reduce the water…
Chai Chocolate Truffles
…like chai chocolate truffles satisfy on all fronts. These intensely rich truffles don’t have any sugar beyond the bit in the chocolate bar itself. You won’t miss the sugar, I…
Sprouted Spelt Pumpkin Roll With Cream Cheese Filling
…sugar, pumpkin, flour, baking soda, and cinnamon and mix well. Pour the batter into a greased jelly roll pan (or 2 jelly roll pans for thinner rolls) and bake at…
Healthy Homemade Wedding Cakes & Alternatives (Homespun, Pretty, Allergy-Friendly!)
…standard flour and sugar but also allergy-friendly options for Gluten-free, Grain-free, Paleo, Primal, GAPS, AIP, Keto, and Vegan dietary needs! First, let’s look at some guidelines for success if you’re…
Probiotic Mint Chocolate Chip Popsicles (dairy-free option!)
…they’re full of sugar, flavorings, and artificial color. Even the fruit-based ones have way too much sugar for my taste. We’re not talking about regular, store-bought popsicles here, though. Homemade…
How To Make Homemade Whipped Cream (raw or store-bought cream!)
…tastes amazing), and raw honey or granulated sugar works too. Rapadura/Sucanat or coconut sugar should work also. If you need to eliminate sugar and carbs, try a small amount of…










