…mineral-rich, tasty unrefined sugar = really super good real food frosting It is even better than frosting made from white sugar and “white” butter. (My butter is yellow, yellow, yellow.)…
Search Results for: sugar
Sourdough Cobbler — Allergy-Friendly (with soaked variation)
…in your freezer? Are you reducing your sugar intake? Are you dairy-free? Grain-free? This recipe is as flexible as you choose/dare to make it. See the notes below the recipe…
How To Make & Use Whey #AskWardee 032
…lemons, can substitute lime juice 3/4 cup evaporated cane juice or sugar, sucanat, or rapadura 1 cup whey pure water Instructions Put the sugar in a gallon jar. Add warm…
Mango, Turmeric & Ginger Hormone Balancing Smoothie For Menstruation
…Like avocado and coconut oil, walnuts add good fat to the smoothie ensuring you stay fuller longer and won’t have a sugar crash. Keeping blood sugar steady is one of…
33 Nourishing Oatmeal {and N’Oatmeal} Recipes
…flash. Via recipestonourish.com. Rich Soaked Oatmeal A sugar-free oatmeal sweetened with stevia means no blood sugar spikes after breakfast, and you won’t miss the sugar! Via TraditionalCookingSchool.com. Apple-Cinnamon Baked Oatmeal (Soaked) We…
The Great Granola Round-Up: 31 Deliciously Nourishing Recipes!
…include SOAKED oats. We {heart} granola recipes with soaked grains, so we think you’ll love this one too! Via thenourishinghome.com. Easy Chewy Flax & Applesauce Granola Flax seeds give this low-sugar…
Can You Recommend Any GAPS Diet Holiday Recipes That Are Actually Good? #AskWardee 049
…celebration meal. Oh, and by the way, no, it’s not too early to start planning and practicing! Right now, our family is both sugar-free and grain-free, so a few weeks…
How Do I Make Cranberry Sauce In The Instant Pot? #AskWardee 050
…used to HATE cranberry sauce. Until I made some at home. In my own kitchen. With my own whole food ingredients. Without white sugar or high fructose corn syrup. Huge…
Thick & Creamy Instant Pot Rice Pudding Recipe {Quick & Simple!}
…it adds a nice depth of flavor (other options are stevia, monk fruit sweetener, erythritol/xylitol, coconut sugar, brown sugar, honey, sweetened condensed milk, dates or fruit) Eggs – this would…
Is Dairy (& Milk) Really Good For You? #AskWardee 077
…for you, but so many of the health summits I’ve listened to online the past couple years repeatedly state for optimal health, “get off sugar, gluten, dairy, etc…” Can dairy…
