…mouth watering yet? Starring traditional Christmas flavors, this simple but nourishing Christmas pudding is also free of gluten and refined sugar. It even uses coconut oil instead of suet. And…
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The Best Allergy-Friendly Chocolate Cake Ever {with just 6 ingredients!}
…also dairy-free, nut-free and refined-sugar free, too. You asked, and I answered! This cake is all that, and still tastes like the best chocolate cake ever. It continues to get…
32 THM:S & Low-Carb Pumpkin Recipes (Dinner, Drinks, & Dessert!)
…maple syrup or use a sugar-free variety. Low-Carb Pumpkin Soups & Stews Image courtesy of The Castaway Kitchen. Pumpkin Seafood Chowder — Skip the sugar or use monk fruit. Roasted…
Going Wheat-Free and Gluten-Free
…sugar. Jeff reacts to yeast (another reason not to do yeast breads). And I react highly to blueberries (where did that come from?) and also somewhat to coffee. All the…
Paleo Chocolate Cake With Chocolate Ganache Frosting
…Ganache Frosting Amount Per Serving Calories 159 Calories from Fat 99 % Daily Value* Fat 11g17% Saturated Fat 7g44% Cholesterol 74mg25% Sodium 216mg9% Potassium 135mg4% Carbohydrates 14g5% Fiber 2g8% Sugar…
Sourdough Pumpkin Bread
…milk or milk of choice or fermented dairy Baking 1/2 cup grass-fed butter or coconut oil 2/3 cup Rapadura or coconut sugar* 2 organic or pastured eggs 1 teaspoon ground…
In Praise of the Vita-Mix
…salt, grind other seasoning mixes (Herb Seasoning Salt) Grind coarse date sugar into a fine sugar Puree garlic with water to make a sauce for spraying on pests in the…
Real Food Recipes for Romance
…in sugar and high in cocoa content (say, at least 70% cocoa). Raw cocoa is an potent antioxidant, full of soluble fiber and minerals, and has a beautiful fatty acid…
Gluten Sensitivity & Sourdough: Is Sourdough Gluten-Free?
…determine the relative strength of each dough. Other factors affect dough strength, too, such as the water, salt, and sugar content, any fats present, the dough’s acidity, and kneading time….
eCourse: What If You Have Dietary Restrictions?
…dairy-free, egg-free, nut-free, soy-free, sugar-free, etc. I’m going to be totally honest with you in answering it. The Answer Is, Yes The Fundamentals eCourse can work for people with dietary…
