…sugar. Refried Beans — Simple and mild, these are perfect for kids! Serve as a dip with shredded cheese and sliced olives on the top with a side of chips. Pinto…
Search Results for: sugar
13 Prebiotic Foods To Improve Gut Health
…to eat? Be sure to check my cookbook: Eat Beautiful: Grain-Free, Sugar-Free and Loving It (softcover version as well). It contains all the recipes I’ve perfected through my family’s years…
32 Delicious Pumpkin Recipes {from Breakfast to Dessert}
…sugar? No problem! Vegan, Sugar-Free, and Gluten-Free Pumpkin Cookies via Whole New Mom. A pretty dessert to end a fall feast! Pumpkin Pudding via Sweet and Savory by Shinee. A…
Whole Grain Sourdough Bread (einkorn, spelt, or whole wheat)
…of the loaves. This baking method works best if the yeasts are not spent and still have sugars to consume. If they’ve eaten everything, have reached their peak and are…
Caramelized Pear and Coconut Rice Pudding {Dairy Free, Gluten Free}
…plus more as needed 2 teaspoons vanilla extract 2 drops Immune Strength blend 1/4 cup coconut oil or butter 1/2 cup coconut sugar or sucanat or rapadura 2 teaspoons ground…
37 Ferments for Spring
…sliced radishes. Beneficial bacteria transform the sugars and starches in the radished into tart lactic acid, creating a pickle that tastes good and is good for your digestion to boot….
5 Healthy Coffee Alternatives… Boost Energy Naturally! #AskWardee 140
…Image courtesy of All The Nourishing Things. Here are a few of my favorite ways to get hydrated in the morning, and keep it up all day long: Hydrating Sugar-Free…
Keeping Stored and Finished Kombucha Air-Tight
…see them, the strained and “finished” Kombucha contains microscopic little pieces of the mother scoby — and they will continue to grow and feed on the remaining sugars in the…
Homemade Bread in the Sun Oven
…2 tablespoons active dry yeast 1 tablespoon sea salt 1/3 cup sucanat or organic sugar 2 tablespoon extra virgin olive oil or coconut oil 6 cups whole wheat flour *…
Allergy-Friendly Chocolate Cake In The Instant Pot
Are you looking for a chocolate cake free of eggs, nuts, dairy, and gluten? How about a cake made without refined sugar or flour? This rich, fudge-y cake is just…










