…app. The Question Jen wants to know: Hello! My questions is in regard to kefir. I make my own kefir with a freeze-dried kefir starter. Once I had my first…
Search Results for: sugar-free
Honey-Lemon Rhubarb Pie with Sourdough Crust
…work beautifully with other fruits as well. If you aren’t a fan of lemon, feel free to leave out the zest. If you aren’t a fan of lemon, feel free…
Cherry, Flax & Maca Hormone Balancing Smoothie
…Smoothie is… Paleo approved Whole30 approved dairy-free nutrient-dense perfectly fine for men and women simple to make ready in 5 minutes! I’m a big believer that if something tastes good…
Chai Chocolate Truffles
…like chai chocolate truffles satisfy on all fronts. These intensely rich truffles don’t have any sugar beyond the bit in the chocolate bar itself. You won’t miss the sugar, I…
How {and Why} to Make a Tea Concentrate
…tea. Depending on your preferences and the health benefits you want to highlight, you can use honey, stevia*, coconut sugar, sucanat, or no sugar at all. *The stevia conversion is…
Middle Eastern Apricot Mousse With Nut Crumble Layers (Mish Mish)
…velvety hand-whipped cream = an exotic dessert reminiscent of Arabian Nights. This Middle Eastern Apricot Mousse with Nut Crumble Layers is naturally sweetened with coconut sugar and takes less than…
Simple and Nourishing Spring Salads
…If you’re feeling a spark of creativity by now, here are a few spring vegetables you can use to spice up your salads. Rhubarb Sugar snap peas Asparagus (try roasting…
Instant Pot Honey Garlic Chicken (slow cooker, too!)
…(Even picky eaters.) It’s also perfect for those nights when you’re craving Chinese takeout but don’t want to deal with the added expense, sugar, or MSG. Now you can turn…
The Best Broccoli Bacon Salad (Truly)
…some, this may seem like broccoli salad heresy, but personally, I just don’t like raisins and seeds combined with broccoli, so I’ve left them out. Feel free to add them…
Classic Cherry Clafoutis
…1/3 cup raw honey 1/2 cup raw whole milk * 1/2 cup heavy cream 1/2 teaspoon almond extract 1/4 cup flour of choice ** pinch sea salt powdered sugar for…