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Search Results for: broth

How To Make & Use Whey #AskWardee 032

Small jar of whey.

…of whey-water per week. More info here. #8 — Make Bone Broth This is a particularly good use for salted or partially salted whey. Cover your bones with whey and/or…

Posted in: #AskWardee Beverages Fermenting & Culturing Food Preparation Fruits & Vegetables Kitchen Tips & Organization Q & A Soaking

Homemade Baby Food {from the land, not the jar}

Homemade Baby Food {from the land, not the jar} | The gift I *didn't* receive at my first baby shower? A book on making baby food from scratch. So I bought one myself. I finally put it to use with our 4th and 5th blessings, who grew big and fast. Here are the foods I introduced and at what age. | TraditionalCookingSchool.com

…shredded chicken, beef, or fish with broth cooled broth and water in a sippy cup Has a Few Teeth continue with all of the above cheese shreds or small chunks…

Posted in: Baby Care Food Preparation Health & Nutrition Healthy Living Superfoods & Supplements

Food as Ministry, Part 2

Food as Ministry, Part 2 | When we came to our current church when my husband was hired as the worship pastor, one of my first questions was, "Does someone deliver meals to people after an illness, birth, death, move, or other time of need?" Our pastor candidly replied, "I'll be honest with ya. We don't have anyone doing that right now. But we really need someone. You interested?" My response? YES! Here's how our food ministry works -- from starting it to communicating to keeping it going. | GNOWFGLINS.com

In Part 1 of Food as a Ministry, I shared: 1) why ministering to our brothers and sisters in Christ with food is a great way to use our passion…

Posted in: Simple Living

Pork Roast with Winter Vegetables

Once upon a time, "seasonal eating" applied to everything -- not just spring onions, summer berries, or fall pumpkins. Meats were seasonal, too. Pork was most plentiful in winter when the cold temperatures insured proper hog butchering conditions. Here's a winter pork roast, where you can make use of whatever winter vegetables you've got on hand. | TraditionalCookingSchool.com

…freshly ground Sauce: 3/4 cup chicken broth 1/2 cup white wine 2 teaspoons Dijon mustard 2 tablespoons grass-fed butter Instructions Marinate: One to two days before you want to serve…

Posted in: Allergy Friendly Food Preparation Main Dishes Main Dishes (Gluten-Free) Recipes

60+ Root Vegetable Recipes… From Oven-Roasted To Instant Pot!

colorful beet salad sprinkled with fresh herbs

…This dairy-free yet creamy Fall Harvest soup is quick and easy to make in your Instant Pot. With nourishing bone broth for protein (or substitute vegetable broth) and veggies for…

Posted in: Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Desserts & Cookies Desserts & Cookies (Gluten-Free) Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation GAPS Recipes Keto Recipes Main Dishes Main Dishes (Gluten-Free) Paleo Recipes Pressure Cooking Recipes Round-Ups Salads Salads (Gluten-Free) Side Dishes Side Dishes (Gluten-Free) Soups & Stews Soups & Stews (Gluten-Free) Whole30 Recipes

41 Exciting Ways To Use Spring Produce

Is there anything more exciting than the brimming farmer's markets and gardens of spring and early summer? In this round-up, we'll share the best and brightest ways to use your farmer's market, foraging, and garden finds. May these recipes and possibilities make your springtime even more glorious!

…Cream of Asparagus Soup takes only 5 minutes in the IP! Via recipestonourish.com. Creamy Roasted Asparagus Soup This soup is bright and beautiful, made with milk and broth. (Try using raw…

Posted in: Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Fermenting & Culturing Food Preparation Fruits & Vegetables GAPS Recipes Main Dishes Main Dishes (Gluten-Free) Recipes Round-Ups Salads Salads (Gluten-Free) Seasonal Recipe Round-Up Side Dishes Side Dishes (Gluten-Free) Soups & Stews Soups & Stews (Gluten-Free)

How To Cook Real Food In A Tiny House (+ what it’s like living in one!)

How To Cook Real Food In A Tiny House (& what it's like living in one!) | Our family of 5 has been living in a tiny house for 3 months. I'm learning to live and love anew, including how to cook real food in a tiny house! Here are my top 2 tips for tiny house kitchens, plus how I'm staying fit, active, and young because of this lifestyle!

…each Sunday. I usually choose a whole chicken to roast for Sunday dinner so I can make bone broth from the carcass during the week. At the same time, I…

Posted in: Food Preparation Kitchen Tips & Organization Simple Living Tools & Equipment

Real Food Quote Monday – An Article That Got Me Riled Up

…the fridge, too.) Have you seen my article on how easy it is to reheat foods WITHOUT a microwave? Finally, the author suggests making and freezing broth from cut up…

Posted in: Health & Nutrition Real Food Quote Monday

Old-Fashioned Homemade Cough Syrup (Instant Pot, Stove Top)

My most recent addition to our natural remedies arsenal is homemade cough syrup -- made with one of my favorite kitchen gadgets, the Instant Pot!

…An Immune Boosting Tincture 14 Herbs to Boost Immunity Homemade Beef Broth Homemade Vegetable Broth Have you made this homemade cough syrup? If so, I want to see your homemade…

Posted in: Food Preparation Health & Nutrition Healthy Living Household & Health Pressure Cooking Recipes Superfoods & Supplements

The Gelatin Secret, Part 1 (KYF072)

The Gelatin Secret, Part 1 of 2 | Who knew gelatin could be so beautiful... or so marvelously healing? As Sylvie McCracken found out, gelatin is one of the foods we should all be eating more. | TraditionalCookingSchool.com

…makes sense with us talking about gelatin today, so here’s your assignment: eat more of it! How to eat it? Well, you can start with consuming more broth/stock from pastured…

Posted in: "Know Your Food with Wardee" Podcast Health & Nutrition Superfoods & Supplements
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

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