…also grain-free, gluten-free, dairy-free, and egg-free, with a nut-free option. 5 from 1 vote Print Allergy-Friendly Apple Cranberry Crisp In The Instant Pot This apple cranberry crisp made in the…
Search Results for: grain-free
Allergy-Friendly Chocolate Custard
…ideas in the comments. from votes Print Chocolate Custard — Grain-Free, Gluten-Free, Dairy-Free, Egg-Free We are in love with this custard. And what’s not to love about it? It’s thickened…
Whole Grain Sourdough Bread (einkorn, spelt, or whole wheat)
…from 24 votes Print Whole Grain Sourdough Bread Naturally leavened with a sourdough starter, this whole grain sourdough bread recipe calls for whole wheat or ancient grains such as einkorn…
33 Nourishing Oatmeal {and N’Oatmeal} Recipes
…Grain-free) You won’t miss the oats in this creamy, grain-free banana oatmeal. Via agirlworthsaving.net. 5-Minute Oatmeal Power Bowl Have fun with your oatmeal by getting creative with the toppings! Dried cranberries…
45 Healthy School Lunch Ideas (Make Ahead, Quick & Easy!)
…Grain-Free Savory Chicken & Veggie Bites Quick And Easy Lunches Image courtesy of Don’t Waste The Crumbs. The ideas below are mostly for bento-style lunches. They are convenient for kid’s…
15 Healthy & Decadent Instant Pot Chocolate Desserts (Paleo & allergy-friendly options!)
…& Molten Cake, Comforting Drinks & Pudding, and Breads & Breakfast Porridges. For any allergy-friendly folk, many of the recipes are either Paleo, gluten-free, grain-free, or nut-free. I’ve also made…
How To Dehydrate Kefir Grains
…keep grains in the refrigerator in a small amount of milk that you change weekly, or you can freeze grains as-is (wet). Finally, and the topic of this post, you…
I Made Coconut Kefir With Kefir Grains. Did I Ruin My Grains? #AskWardee 036
“I made coconut kefir with kefir grains. They don’t smell or taste good now. Did I ruin my grains?” asks Janet M. on today’s #AskWardee. I’m sharing my thoughts below! I broadcast…
Gut-Healthy Cherry Lemon Water Kefir (refreshing natural soda!)
…the sugar be food for the water kefir grains. I’ve found that using white sugar consistently keeps my grains healthy and growing. However, some people may find that their grains…
Sourdough Apple Cinnamon Rolls With Cream Cheese Frosting
…use whole grain flour… I recommend trying whole wheat pastry flour, whole-grain spelt, or whole-grain einkorn. These are the lightest whole grain flours. This recipe works well with two different…










