…grain*. *Why sufficient souring time? Combining the sourdough starter and flour and letting them sour together for 6 to 8 hours or more allows the sourdough starter to “work on”…
Search Results for: grain-free
Black Bean Spread
This spread is just fabulous. Really hit the spot today. You can see our delicious and simple lunch in the picture (see also Four-Grain Flatbread). from votes Print Black…
Nourishing Skin Care with Renee from hardlotion.com (KYF009)
…that allows them to extend their growing season past the 100 frost-free days. They grow lots of food without owning a speck of land. iTunes update: If you subscribed to…
How To Make Real Food Sushi At Home
…sushi fillings and mix sauces knives and cutting boards on which to cut veggies and fish For the rice: 3 cups dry short-grain brown rice (long-grain tends to be less…
Cultured Pumpkin Pie Overnight Oats {with a THM option!}
…Overnight Oats — ticks just about all the Traditional Foodie boxes. (Are you a Traditional Foodie? Find out here!) Soaked whole grains? Yep. (Find out why we soak our grains.)…
Homemade Peppermint Patties
…my family loves! Only I’ve made them a little more nutritious. 🙂 Instead of using commercial confectioner’s sugar, I make my own by grinding unrefined sugar in my grain mill (you…
Probiotic Water Kefir Tea
…to 72 hours. For every 1 quart of water, use 1/4 cup of raw sugar or Rapadura. Don’t let the amount of sugar startle you — the kefir grains will…
Bean and Barley Soup (Instant Pot, Stove Top)
…I Love This Recipe Barley is a rich source of fiber, molybdenum, and selenium. However, it has anti-nutrients, just like other grains and seeds do, so it should be soaked…
Chocolate Zucchini Muffin Bites In The Instant Pot + How Pressure Cookers Work
…2 teaspoons vanilla extract 1 tablespoon grass-fed butter melted 3 tablespoons cocoa powder 1 cup sprouted einkorn flour learn how to sprout your grains 1/2 teaspoon baking soda 1/4 teaspoon…
How To Balance Real Food And Real Life
…live near good bakeries that make real sourdough bread with local organic grain, so I pay $5 a loaf and gladly! I buy plain whole milk goat kefir from my…
