…tablespoon raw apple cider vinegar 1/2 teaspoon sea salt Filling Ingredients 1 cup coconut sugar or maple sugar or Sucanat 1/2 cup grass-fed butter or coconut oil for dairy-free 1…
Search Results for: sugar
5 Foods That Are Compromising Your Immune System
…butter. 3. Sugar Sugar literally wreaks havoc on our bodies. Here are a few ways it contributes to suppressing the immune system: It promotes inflammation (source). Inflammation rears its ugly…
Gluten-Free Apple Spice Sourdough Donuts
…we make gluten-free sourdough waffles. But these donuts are raising the bar. They may just become a new staple! I make this recipe using coconut sugar, sucanat, or organic sugar….
5 Foods That Nourish The HPA Axis
Feeling stressed, anxious, or tired? Like, all the time, no matter how much sleep you get? Does your blood sugar seem out of whack? Maybe the weight is slowly but…
47 Recipes For A Happy Instant Pot Thanksgiving & Christmas {pressure cooker, too!}
…canned stuff. Pressure Cooker Sweet Potato Casserole from Pressure Cooking Today — Swap the brown sugar with coconut palm sugar or sucanat. Use sprouted flour in place of all-purpose. Instant…
90 Nourishing, Egg-Free Breakfasts
…good strawberry milkshake that’s sugar free?! Via simplyhealthyhome.com. Sugar-Free Chocolate Peanut Butter Milkshake This is a Trim Healthy Mama S smoothie that’s rich with chocolate, peanut butter, and protein. Via simplyhealthyhome.com. Real…
Strawberry Rhubarb French Toast Casserole
…lost during the second heating. Topping this recipe with a dollop of homemade whipped cream, a sprinkle of cinnamon sugar, brown sugar, or even homemade powdered sugar can make this…
Gut Healing Diets Made Simple #AskWardee 067
…undesirable organisms that are taking up residence in the gut by cutting out their food source. They eat sugar. And not just white sugar — there’s sugar-sugar, starches in grains,…
Chocolate Walnut Brownies (gluten-free, dairy-free, egg-free)
…but we think tastier, too. Date Sugar — This is the first unique ingredient. Date sugar is simply dehydrated dates that have been ground into sugar. It’s a wonderful brown…
How I Lost More Than 30 Pounds In 1 Year
…fermentation for my homemade yogurt reduces the milk sugar to virtually nothing. Therefore, both the fat and sugar have been reduced, and that means I can use it in whatever…










