…non-alcoholic, GAPS-friendly natural soda!} Spontaneously Fermented Sparkling Apple Cider 5-Minute Probiotic Mixed Berry Switchel {Paleo, GAPS, AIP} Fermenting Trouble Shooting FAQ’s Did you make this beet kvass recipe? If so,…
Search Results for: GAPS
How The Word “Alternatives” Turns Gut-Healing Foods Into Feasts
…kids that is a deal maker. That is what made the GAPS diet successful for our family. But even grownups. We’ve had addictions longer than the kids! So we really…
Green Plantain Crackers {& all about resistant starch}
Plantains are a great “first food”… What do I mean by that? Well, as my children reach their long-awaited goal of wellness, we’re transitioning them from the GAPS diet to…
Grain-Free Soaked Maple-Nut Granola
…fruit, berries, or raisins can be added at the very end, if you desire. Use honey, and less of it, to make it GAPS-friendly. 4.75 from 4 votes Print Soaked…
60+ Scrumptious Egg-Free Desserts (cookies, brownies, cake & more!)
…GAPS Slow Cooker Apple Pie Filling — Apple pie filling so scrumptious, it doesn’t even need a crust! Banana Pudding Pie — This dairy-free, egg-free, gluten-free pie is bursting with…
30 Real Food Romantic Dinners & Desserts For Date Night (Best Valentine’s Day Food)
…Whole30, Keto, GAPS) Chimichurri Steak, Potato and Salad (Gluten-free, Paleo, Whole30 if salad is not included) Stuffed Chicken Breast with Spinach and Goat Cheese, with Roasted Asparagus (Gluten-free, Primal) Scampi-Style…
25 Low Carb & Keto Desserts (Sugar-Free Valentine’s Day Treats!)
…Avocado Truffles (AIP, Keto, Low Carb, Paleo, THM:S, Vegan) Chocolate Almond Butter Collagen Fat Bombs (GAPS, Low Carb, Paleo) Samoa Fudge Bombs (Keto, Low Carb, Paleo) 4-Ingredient Homemade Mounds (Keto,…
Natural Healing for IBD: Crohn’s and Ulcerative Colitis
…onto the GAPS or the autoimmune dietary protocols for healing and recovery. These diets reduce inflammation and improve how people feel in as little as a few weeks. However, it is…
36 Egg-Free Ice Cream Recipes + 17 Toppings!
…– This Paleo ice cream is also GAPS and SCD compliant. Rose, Pistachio, Saffron, Cardamom Ice Cream – An Ayurvedic blend of herbs and spices makes this ice cream extremely…
25+ Incredible Homemade Marshmallow Recipes (+sugar-free options!)
…AIP marshmallow? These carob powder-based marshmallows are sure to be a hit! Paleo Chocolate Marshmallows (AIP, Paleo, Grain-free, Dairy-free) — These GAPS and AIP-friendly marshmallows are made with cocoa or…
