…nuts! Via TraditionalCookingSchool.com. For more summertime desserts, try 100+ Cold Desserts For Summer (Paleo, GAPS, Keto options). Drinks Probiotic Water Kefir Tea An effervescent treat, water kefir makes a fantastic…
Search Results for: GAPS
5 Reasons To Heal Your Gut {why gut health is so important!}
…means that the gut lining stays, well, tight. No gaps form, and no toxic substances pass into the bloodstream. #3 — A Healthy Gut Balances Hormones Scientists have dubbed the…
40 Deliciously Dairy-Free Ice Cream Recipes (THM options!)
…an option for GAPS! THM:S as written. Lemon Meringue Pie Ice Cream – Refreshing, lemon-y ice cream with ripples of meringue. Use on-plan sweetener for THM:S. Lemon Poppyseed Ice Cream…
Your Word For 2016, Plus SMART Goals (KYF144)
…Summit. I’m speaking on how I reversed my seasonal allergies through following the GAPS diet, and many other speakers will be sharing how gut dysfunction can be linked to virtually every…
What Is Nutritional Balancing?
…of these modalities — such as chiropractic, NAET, applied kinesiology, and dietary (the GAPS diet) treatments — usually lack scientific testing to determine the exact imbalances, deficiencies, hormone levels, and other…
47 Recipes For A Happy Instant Pot Thanksgiving & Christmas {pressure cooker, too!}
…sweetened cranberry sauce takes just minutes in the Instant Pot. It’s even GAPS-friendly! Via TraditionalCookingSchool.com. Pressure Cooker Orange Ginger Cranberry Sauce You’ll never open another can of cranberry sauce again…
30-Minute Smashed Baby Potatoes With Lemon & Tarragon
…Instant Pot GAPS Diet Beef Pho {keto & paleo, too!} Sheet Pan Orange, Herb, & Olive Chicken {grain-free & dairy-free!} What’s your favorite way to season smashed baby potatoes? …
Fresh Tomato Sauce with Healing Broth
…healing agent in diets like GAPS and SCD, broth has been shown in research to support bone and joint/cartilage health; support healing in many auto-immune conditions; promote healthy skin; and…
Community Food Co-Ops (What They Are & How to Find One)
…help you save money and access healthy food options that may not otherwise be available in your area. Many following special diets (such as GAPS, Trim Healthy Mama, gluten-free, and…
Simple, No-Pound Sauerkraut
…be getting juicy. Transfer cabbage to a sterilized wide-mouth quart canning jar. Press down firmly to remove any air gaps and pack cabbage tightly (this works well). Fill jar to…
