• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Traditional Cooking School by GNOWFGLINS

Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight.

Join 12,000+ families served since 2010!

  • Join Now
  • About
    • About Wardee & TCS
    • Our Team
    • FAQs & Help
    • Contact
  • Recipes
  • Blog
    • Recipes
    • Archives
  • Podcast
    • #AskWardee
    • Know Your Food with Wardee (retired)
  • Shop
    • Bible-Based Cooking Program
    • Print Textbooks
    • eBooks & eCourses
    • Recommended Tools & Supplies
    • More Books We Love
    • Complete Idiot’s Guide To Fermenting Foods
      • Errata
  • Login

Search Results for: broth

5 Steps To Healing Heartburn & Acid Reflux #AskWardee 078

Is heartburn or acid reflux making eating (or even just living) difficult? Are you tired of managing heartburn with prescriptions that don't actually heal? Watch, listen, or read for my 5 steps to healing heartburn and acid reflux through diet, lifestyle, and natural remedies! | AskWardee.tv

…bone broth added in. The author, Dr. Natasha Campbell-McBride, designed the diet to heal her own son who had autism. On GAPS, you eat the following foods: Meat (clean) Bone broth…

Posted in: #AskWardee GAPS Tips Health & Nutrition Healthy Living Q & A Superfoods & Supplements Videos

Instant Pot Beef Stroganoff (Keto, Low Carb, THM:S)

beef stroganoff on a bed of spaghetti squash, with a sprig of parsley for garnish

…with salt and pepper, and some paprika. Add the beef broth, put the lid on, and set the pressure cooker to cook on high pressure for 10 minutes. I add…

Posted in: Allergy Friendly Food Preparation Keto Recipes Main Dishes Main Dishes (Gluten-Free) Recipes Soups & Stews Soups & Stews (Gluten-Free) Trim Healthy Mama Recipes

39 Nourishing Postpartum Freezer Meals To Prepare While You’re Pregnant {slow cooker, too!}

…Dinner How To Make Healing Homemade Broth & Stock + Why You Should If there’s anything you should “stock” your freezer with, it’s homemade bone broth! It’s nourishing, frugal, and…

Posted in: Baby Care Breakfast Breakfast (Gluten-Free) Food Preparation Freezing Health & Nutrition Main Dishes Main Dishes (Gluten-Free) Prepping & Storage Preserving Pressure Cooking Recipes Round-Ups Snacks Snacks (Gluten-Free) Soups & Stews Soups & Stews (Gluten-Free) Women's Health

Real Food Fondue

Real Food Fondue | Fondue is commonly served as dessert, such as strawberries dipped in melted chocolate; but it is lots of fun to make an entire meal of fondue! It's so much fun to gather around a table and enjoy amazing finger food. Your hands and a skewer are all you need! | TraditionalCookingSchool.com

Fondue is a dish in which small pieces of food are dipped into a hot sauce or a hot cooking medium such as oil or broth. Fondue is commonly served…

Posted in: Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Main Dishes Main Dishes (Gluten-Free) Recipes

5 Foods That Nourish The HPA Axis

Have you experienced fatigue, insomnia, weight gain, blood sugar imbalance, anxiety, and cravings for sweet or salty foods? A nutrient-dense diet is exactly what sufferers of HPA axis dysfunction (formerly called adrenal fatigue) need! It is possible to find healing through diet with these 5 foods that nourish the HPA axis!

…or soak it in water to make a wakame salad. kombu — a brown algae, simmer it in broth for 30 minutes to release all its minerals into your broth….

Posted in: Food Preparation Health & Nutrition Healthy Living Superfoods & Supplements Women's Health

Do You Need To Eat Meat To Be Healthy? #AskWardee 011

Do you need to eat meat to be healthy? Watch, listen, or read to learn my 6 points that you can use to evaluate whether or not to add meat to your diet! | AskWardee.tv

…a gut-healing diet, what are the #1 foods you should eat? Broth and animal soft tissue! Broth is so soothing, provides nourishing (and protein-assimilating) gelatin, along with minerals. Also, well-cooked…

Posted in: #AskWardee GAPS Tips Health & Nutrition Healthy Living Q & A Sourcing Food Superfoods & Supplements Traditional Fats

GAPS Date Cookies (and Caroline’s Story)

Reading Caroline's story will be a delight! She's a spunky 18-year old blogging at GUTSY. After a young-lifetime of health hurdles and complications, she took her health into her own hands and is seeing healing through God's goodness and the GAPS diet. Keep reading all the way to the end for the delicious cookie recipe! | TraditionalCookingSchool.com

…GAPS diet. I live in Minnesota with my two sisters, a brother, mom, dad, cat, and dog. I started the GAPS Diet in October 2011. My healthy journey is a…

Posted in: Allergy Friendly Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation GAPS Recipes GAPS Tips Health & Nutrition Recipes Snacks Snacks (Gluten-Free)

30 Gluten-Free Instant Pot Asian Recipes (Keto, Paleo, Whole30)

ceramic bowl of Thai chicken

…Pot Shiitake Ginger Chicken Bone Broth – Paleo, Whole30 Carrot Ginger Soup In The Instant Pot – Paleo, Whole30, Vegan Instant Pot Chinese Herbal Bone Broth – Paleo Do you…

Posted in: Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Food Preparation Keto Recipes Main Dishes Main Dishes (Gluten-Free) Paleo Recipes Pressure Cooking Recipes Round-Ups Soups & Stews Soups & Stews (Gluten-Free) Trim Healthy Mama Recipes Whole30 Recipes

12 Healthy & Easy Leftover Chicken Recipes (Keto, Paleo, Whole30 & more!)

overhead shot of a bowl of crispy Thai chicken salad, with slivered almonds, a variety of veggies, and leftover chicken meat

…add dark leafy greens like kale and spinach to casseroles be sure to have plenty mineral-rich bone broth on hand for those nutritious and delicious soups What can you make…

Posted in: Allergy Friendly Food Preparation GAPS Recipes Keto Recipes Main Dishes Main Dishes (Gluten-Free) Paleo Recipes Recipes Round-Ups Salads Salads (Gluten-Free) Soups & Stews Soups & Stews (Gluten-Free) Trim Healthy Mama Recipes Whole30 Recipes

Why You Might Consider The GAPS Diet

…bad bacteria and yeast overgrowth. The diet also focuses on healing foods like bone broth, fermented vegetables, and soothing yogurt, which give the body the nutrients it needs to build…

Posted in: GAPS Tips Health & Nutrition
« Previous Page
Next Page »

Primary Sidebar

Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

Recently on the Blog

  • What Is Myofunctional Therapy? Sleep Apnea, Tongue Ties, Jaw Pain, Snoring & More
  • VitaClay Nourishing Pot Review +Apple-Blueberry “Cream of Wheat”
  • Fizzy Apple Cider Switchel (VAD)
  • How to Make Healthy Cookies #AskWardee 006
  • Bean and Barley Soup (Instant Pot, Stove Top)
  • Soaked Spelt Banana Bread (VAD)
  • Ancient Grains 101
  • How to Heal Digestive Issues Naturally (Leaky Gut, SIBO, IBS, Celiac & more)
  • How To Meal Plan In 4 Easy Steps (KYF103)
  • Debunking 4 Sourdough Myths (& How To Overcome Them)

Recently Commented

  • Amy on Grain-Free Paleo Sourdough Bread
  • Kathryn Robertson on How To Make Homemade Whipped Cream (raw or store-bought cream!)
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Lynn Brophy on Lacto-Fermented Mayonnaise
  • Linda Mitchell on DIY Sprouting Lids {for just 5 cents!}
  • L on Probiotic Lemon-Garlic Salad Dressing Vinaigrette
  • Karen on 7 Things You Didn’t Know About Raw Milk

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Before Footer

g-NOWF-glinz

…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

Copyright © 2026 Traditional Cooking School by GNOWFGLINS • About • Help • Privacy • Partners

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required