…lost during the second heating. Topping this recipe with a dollop of homemade whipped cream, a sprinkle of cinnamon sugar, brown sugar, or even homemade powdered sugar can make this…
Search Results for: sugar-free
Healthy Real Food Chocolate Shake (No Sugar Crash!)
…heaviness and inevitable sugar-crash-headache from sugar laden ice cream and syrups. Milkshakes are fun, but they sure can be rough on the body! Unless…. It’s a healthy chocolate shake! Instead…
Probiotic Mint Chocolate Chip Popsicles (dairy-free option!)
…they’re full of sugar, flavorings, and artificial color. Even the fruit-based ones have way too much sugar for my taste. We’re not talking about regular, store-bought popsicles here, though. Homemade…
47 Trim Healthy Mama E Meals & Snacks With Traditional Foods
…Pollo — Dairy-Free, Gluten-Free Break into your mama happy dance because this is a true one-pot meal that’s full of flavor and won’t create extra mess in the kitchen! Via…
Avoid Additives with 45 Homemade Dressings, Sauces, and Seasonings
…worrying the ingredients or adverse effects in our bodies. I’m so excited to share these 45 alternative recipes from whole food bloggers around the net. 11 Homemade Dressings Sugar-Free Mustard…
The ULTIMATE Milk Kefir Guide (how to make it, troubleshooting tips & MORE!)
…an acidic, fermented, slightly alcoholic (less than 1%), probiotic-rich beverage. Dairy kefir grains feed on the milk sugar lactose, while water kefir grains feed on whatever sugar is used in…
Instant Pot Butternut Squash Rice Porridge {gluten-free, dairy-free option!}
…use what you have but increase the milk by a few tablespoons. 5 from 1 vote Print Instant Pot Butternut Squash Rice Porridge {gluten-free, dairy-free option!} Simple, light, and delicious,…
A Whole Grain Primer
…Corn — Maize Millet Oats (if grown on dedicated gluten-free land; will be certified gluten-free) Quinoa Brown Rice — all varieties Sorghum Teff There are also nuts, starches and beans…
Paleo Chocolate Cake With Chocolate Ganache Frosting
…my cookbook: Eat Beautiful: Grain-Free, Sugar-Free and Loving It (softcover version as well). It contains all the recipes I’ve perfected through my family’s years on a gut-healing diet. My eBook…
Healthy Deep Dish Blueberry Pie (Einkorn, Gluten-Free & Paleo options!)
…this healthy blueberry pie to be gluten-free or grain-free: Here’s the best gluten-free pie crust. Here’s my family’s favorite grain-free pie crust. Whether you’re making a crust with all-purpose flour,…