…coconut palm blossoms, coconut sugar has a lower Glycemic Index than cane sugar. Sucanat is a whole, unrefined cane sugar which contains more minerals and nutrients than refined sugar options….
Search Results for: sugar
Gut-Healthy Cherry Lemon Water Kefir (refreshing natural soda!)
…is best. Not for you — for the water kefir grains! Coconut sugar, brown sugar, and unrefined cane sugar (Rapadura or Sucanat) all work, but do yield a different flavor….
17 Stevia-Sweetened Desserts (that actually taste GOOD!)
…of sugar? No way! Via PaleoFlourishMagazine.com. Easy Chocolate Keto Paleo Gelatin Pudding (gluten free, dairy free, sugar free) It’s nearly impossible to heal your gut if you’re still eating sugar….
7 Tips For Holiday Baking While Healing Your Gut
…no-sugar recipes for those special occasions, like the holidays!, and you’re ok with using erythritol now and then, you’ve got to check out the eCookbook Sweet Without Sugar. (Its author…
36 Egg-Free Ice Cream Recipes + 17 Toppings!
…some simply whisk the cream, milk, and sugar until the sugar dissolves. Another option is to also eliminate the sugar and use maple syrup instead (this is what you’ll find…
The Real Cause Of Cavities & Demineralization + The Right Diet For Healthy Teeth
…(Source). The third path to demineralization is eating, drinking, and exposure to too many life-depleting substances. These include: Sugar — including high fructose corn syrup, white sugar, brown sugar, organic…
Trim Healthy Holidays: 8 Tips To Stay On The THM Plan (despite mashed potatoes & pie!)
…come! Literally! 😉 P.S. If you purchase the Sweet Without Sugar eCookbook through this link, I’ll throw in a sugar-free recipe of my own — Sugar-Free REAL ice cream (pictured…
Sprouted Apple-Pumpkin Breakfast Cookies (THM:E)
…probably already have on hand. You’ll find no refined sugars in this breakfast cookie recipe! And, if you want a breakfast cookie with no sugar added, I’ve got tweaks for…
43 Trim Healthy Mama Thanksgiving Recipes {with nourishing foods!}
…Chocolate-Dipped Shortbread Cookies (THM:S) As I child, I loved the “goodie table” at holiday dinners. These gorgeous Sugar-Free Chocolate-Dipped Shortbread cookies are every bit as good as the sugar-laden treats…
Do Sprouting, Culturing, Or Sourdough Reduce Carbs? #AskWardee 095
One of the best ways to lose weight is to reduce excess sugar consumption… …and did you know that grains, beans, and dairy contain “sugar” as well? Yes — they…