…Beer-Thyme Grainy Mustard, Lacto-Fermented Beer-Caraway Grainy Mustard, and a fun twist with Lacto-Fermented Sun-Dried Tomato and Basil Grainy Mustard. They all sound amazing, right? You’ll just have to try each…
Search Results for: grain-free
A Primer: Baking With Coconut Flour
…some of my favorite coconut flour recipes. Candida Diet Pancakes {made with coconut flour!} Paleo Chocolate Chip Cookie Brownies No-Bake Salted Caramel Cookie Dough Bites Grain-Free Mixed Berry Cobbler Grain-Free,…
Going Wheat-Free and Gluten-Free
…if there are any whole-grain, whole-food, gluten-free, wheat-free, dairy-free, egg-free and refined-sugar-free cookbooks? That’s what I need. 😉 The cookbooks I have fit most every category, except for wheat-free and…
Allergy-Friendly Cookies {1 Dough, 16+ Variations!}
…1 Dough, 16+ Kinds of Cookies {Allergy-Friendly} This recipe is Paleo, gluten-free, grain-free, dairy-free, refined sugar-free, and even egg-free (if necessary)… but FULL of taste! Makes about 2-1/4 cups of…
Sprouted Apple-Pumpkin Breakfast Cookies (THM:E)
…Cherry, Flax, and Maca Hormone Balancing Smoothie (THM:XO) Best Allergy-Free Breakfast Sausage (AIP, Paleo, Keto, Egg-Free) (THM:S) 30-Minute Sausage And Sweet Potato Breakfast Hash (Egg-Free, THM:XO) Looking for more recipes…
My Kefir Grains Got Too Warm On The Stovetop… Are They Dead? #AskWardee 090
…with your friend’s grains, Janet, because they weren’t in the oven. (That would be way too hot for sure). For your friend or anyone else in this pickle — the grains got…
Gluten-Free 4-Grain Breakfast Porridge (w/ easy soaking step!)
…apples. Serve in bowls and top with milk of choice. Enjoy! Need other gluten-free breakfast ideas? Try these… Soaked Overnight Blueberry Scones (gluten-free w/ dairy-free option!) Blackberry, Ginger, & Peach…
Instant Pot New York Cheesecake
…a beautiful end product worthy of guests. For the crust, I use my favorite allergy-friendly, grain-free white flour: cassava. Just like in Instant Pot Grain-Free Pumpkin Cheesecake, no one even…
Instant Pot Chocolate Cheesecake With Probiotic Blueberry Sauce
…Instant Pot Chocolate Cheesecake With Probiotic Blueberry Sauce Want to know how to make cheesecake that turns out perfectly every time? Use your Instant Pot! This easy, grain-free, nut-free Instant…
How To Make Healthy Mild-Tasting Mayonnaise #AskWardee 128
…ingredients… so it’s a perfect addition to your Traditional Foods, Paleo, Whole30, or Keto recipes! We love it on top of grain-free salmon patties, in egg salad, in homemade ranch…









