…Via gapsdietjourney.com. Creamy Carrot Tomato Soup Topped with Parmesan cheese or sourdough croutons, this soup is satisfying. Perfect for a rainy day or sitting in front of the fireplace while…
Search Results for: GAPS
Basic Sprouted Bean Chili
…Instant Pot Green Lentil Chili (GAPS, Paleo) Pumpkin Chili (Stove Top, Instant Pot, or Crock-Pot) Creamy Chicken Chili (easy 30-minute dinner!) 20 Best Chili Recipes (Instant Pot, Crock-Pot, Stove Top)…
Listener Questions (KYF099)
…happening? What am I doing wrong?“ Links: Sourdough Starter Instructions Einkorn Starter instructions from Jovial Angelica B. asks: “Hi, Wardee, Does sourdough make gf for gaps? Is it candida safe…
5 Tips To Help You Stay On Trim Healthy Mama… Even During The Holidays! #AskWardee 102
…your goals — even if it is a special occasion. (True story: My friend and her family were on the GAPS Diet during Thanksgiving several years ago. She thought the…
50+ Probiotic & Fermented Drinks… Beyond Kombucha & Kefir!
…Homemade Ginger Beer — Learn how to make a ginger bug first… and then on to this spicy, probiotic treat. Honey-Sweetened Ginger Beer — Perfect for those on the GAPS…
My Favorite Traditional Cooking Books & Blogs #AskWardee 003
…Bartolucci, owner of Jovial Foods GAPS: Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride (for gut healing) Nourished Baby by Heather Dessinger | podcast (for babies) Trim Healthy Mama by…
Real Food Gingerbread Cookie Chunk Ice Cream (w/ dairy-free option!)
…Homemade Ice Cream (KYF163) Spicy Chocolate Gingersnaps {gluten-free & egg-free} Honey-Sweetened Ginger Beer {probiotic, non-alcoholic, GAPS-friendly natural soda!} Maca Gingersnap No-Bake Treats (no dairy, eggs, soy, gluten, grains, nuts, or…
Mercury Detoxification & Healing Cavities Naturally
…to your body with your K2 and other vitamins! GAPS Practitioner Kim Schuette recommends Quinton Isotonic water as a complete source of bioavailable minerals. It’s also useful as an all-natural…
Dairy-Free Fudge Pops (sugar-free options!)
…a dairy-free option, too!} No-Churn Mango Turmeric Ice Cream (Dairy-Free & Paleo) 40 Deliciously Dairy Free Ice Cream Recipes (THM options!) 100+ Cold Desserts For Summer (Paleo, GAPS, Keto options)…
My Trip to Arizona
…in my motel room. Sonya from Hemmings Half Dozen had dropped off a package of GAPS-friendly snacks — water kefir, soaked crispy pecans and walnuts, and almond flour muffins. Very…
