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Search Results for: grain-free

Sourdough Pizza Crust (thick or thin crust!)

Mediterranean sourdough pizza cut into slices.

…butter! Flour of choice – I used whole grain spelt flour in the pizza pictured. Feel free to use your favorite whole grain or all-purpose flour such as wheat or einkorn….

Posted in: Breads, Muffins, & Crackers Fermenting & Culturing Food Preparation Main Dishes Recipes Sourdough

Basic Sprouted Muffins

spouted muffin on white plate

…grains increases the nutrition of the grain. For example, when wheat is sprouted, certain B vitamins and vitamin C levels go through the roof. Plus, because of how long sprouted…

Posted in: Breads, Muffins, & Crackers Desserts & Cookies Food Preparation Recipes Snacks

How To Start A Bulk Food Co-Op

How To Start A Bulk Food Co-Op | Individuals and families can harness the power of buying in bulk by joining other like-minded people to form a private buying club. In other words, a bulk food co-op. | TraditionalCookingSchool.com

…people to form a private buying club. In other words, a co-op. The age of internet commerce and communication makes buying even nutrient-dense foods, chemical-free personal care products, and non-irradiated…

Posted in: Raising Food Sourcing Food

Quinoa Garden Salad

…(THM options!). Interested other cold grain salads? Check out Erin’s colorful and tasty smoked salmon and rice salad. And Katie @ Kitchen Stewardship uses my favorite grain, spelt, in her…

Posted in: Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Food Preparation Low Vitamin A Recipes Main Dishes Main Dishes (Gluten-Free) Recipes Salads Salads (Gluten-Free) Side Dishes Side Dishes (Gluten-Free)

50 Cold Main Dishes & Cold Side Dishes for Hot Summer Days

wooden bowl of zesty low-carb jalapeno cabbage coleslaw

…Dips & Spreads via Traditional Cooking School Heirloom Gazpacho with Bay Shrimp via Against All Grain Savory Caprese Dairy-free Cheesecake via The Spunky Coconut Fermented Jalapeno Deviled Eggs via Traditional Cooking School Deviled…

Posted in: Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Food Preparation Main Dishes Main Dishes (Gluten-Free) Recipes Round-Ups Salads Salads (Gluten-Free) Side Dishes Side Dishes (Gluten-Free)

The Gut-Healing GAPS Diet Made Simple (KYF165)

You've heard that the GAPS diet can really help you and your family with gut healing. But, you've also heard that GAPS is overwhelming. Well, GAPS *can* be that way. Or not! Here's how to make GAPS simple, so you can actually do it and heal with it.

…When you’re searching for new recipes, you could use search terms like ‘paleo,’ or ‘primal,’ or ‘real food,’ or ‘grain free.’ And just get used to that kind of cooking….

Posted in: "Know Your Food with Wardee" Podcast GAPS Tips Health & Nutrition

The ULTIMATE Kombucha Guide {how to make it, store it, flavor it, SCOBY care, troubleshooting, and MORE!}

Slightly sweet, slightly sour, and a little bit fizzy, we're in love with KOMBUCHA! And we get so many questions and comments about this nourishing, probiotic drink that we can tell you're in love with it, too. From how to make and store Kombucha to how to store SCOBYs to Kombucha troubleshooting and MORE, The ULTIMATE Kombucha Guide has the answers to your brewing questions!

Want this “Ultimate Kombucha Guide” combined into a FREE all-in-one eBook you can refer to offline? Click here to download the “Ultimate Kombucha Guide” eBook for FREE! In the world…

Posted in: Beverages Fermenting & Culturing Food Preparation GAPS Tips Health & Nutrition Healthy Living Superfoods & Supplements

Homemade Sauerkraut In A Stoneware Crock

Scooping up a bite of homemade sauerkraut out of a small dish.

…2000 calorie diet. Free Fermenting Formulas Cheat Sheet If you like this, then you’ll love my Free Fermenting Formulas Cheat Sheet. It’s a free gift for you. It’s where I share…

Posted in: AIP Recipes Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Fermenting & Culturing Food Preparation Fruits & Vegetables GAPS Recipes Paleo Recipes Recipes Side Dishes Side Dishes (Gluten-Free) Techniques & Tutorials Tools & Equipment Trim Healthy Mama Recipes Videos Whole30 Recipes

Why Won’t My Sourdough Bread Rise? How To Know When Your Starter Is Strong Enough For Bread-Baking

Small jar of bubbly sourdough starter.

…out how to use because it behaves differently. Yet… you can skip the learning curve by using my free and AMAZING no-knead einkorn bread recipe! The recipe is FREE, easy,…

Posted in: Fermenting & Culturing Food Preparation Guest Posts Kitchen Notes Sourdough

Cold Quinoa Breakfast Cereal

…This recipe is gluten-free, wheat-free, egg-free, refined-sugar-free and dairy-free. 4 cups cooked and chilled plain quinoa* 1 teaspoon cinnamon smidge stevia powder 1/4 cup raisins 1/4 cup unsweetened shredded coconut…

Posted in: Breakfast Breakfast (Gluten-Free) Food Preparation Recipes
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

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Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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