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Search Results for: grain-free

100+ Cold Desserts For Summer (Paleo, GAPS, Keto options)

Homemade fudgsicle.

…Coconut Blueberry Pie Recipe (Whole30) Paleo Grasshopper Pie Healthy No Bake Chocolate Pie AIP Strawberries & Cream Tart Raspberry Cream Pie (Grain-Free/Dairy-Free) Neapolitan Ice Cream Cake (Grain-Free/Dairy-Free/Nut-Free) Tiramisu — Tiramisu,…

Posted in: Allergy Friendly Desserts & Cookies Desserts & Cookies (Gluten-Free) Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Food Preparation GAPS Recipes Keto Recipes Paleo Recipes Recipes Round-Ups

20+ Savory Quiche Recipes… From Crustless To Dairy-Free!

slice of veggie quiche on a white plate

…Image courtesy of G-Free Foodie. Easy Gluten-Free Veggie Quiche (Dairy-free, Grain-free option) — This easy to make dairy-free quiche is the perfect make-ahead meal: loaded with veggies, a quinoa crust,…

Posted in: Allergy Friendly Breakfast Breakfast (Gluten-Free) Food Preparation GAPS Recipes Keto Recipes Main Dishes Main Dishes (Gluten-Free) Paleo Recipes Pressure Cooking Recipes Round-Ups Whole30 Recipes

The ULTIMATE Milk Kefir Guide (how to make it, troubleshooting tips & MORE!)

Kefir grains in a stainless steel strainer over a bowl of milk.

…People report 50% viability results with freezing dairy kefir grains, so I recommend freezing several grains to ensure a backup. You may also dehydrate grains for future use (or backup)….

Posted in: Cultured Dairy Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Fermenting & Culturing Food Preparation Health & Nutrition Recipes

Chocolate Walnut Brownies (gluten-free, dairy-free, egg-free)

stack of brownies on a plate with a knife frosting an additional brownie

With a blend of buckwheat and millet flours, this is simply the best gluten-free brownie recipe out there! Perfectly moist, super fudgy, plus dairy- and egg-free too! These gluten-free brownies…

Posted in: Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Recipes

100+ Amazing, Easy & Healthy Pressure Cooker Recipes (Instant Pot, too!)

asparagus cooked in the Instant Pot

…Healthiest, Easiest Instant Pot Zucchini Cake (Paleo, nut-free) — This healthy summer cake is grain-free, gluten-free, nut-free, and dairy-free! Use up your summertime abundance of zucchini! Instant Pot Puddings, Jams…

Posted in: Allergy Friendly Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation GAPS Recipes Main Dishes Main Dishes (Gluten-Free) Pressure Cooking Recipes Round-Ups Side Dishes Side Dishes (Gluten-Free) Soups & Stews Soups & Stews (Gluten-Free) Tools & Equipment

A Whole Grain Primer

…now eat all grains with relish. CLASSIFYING THE GRAINS There is one major way to split the grains — the grains that contain gluten and the grains which don’t contain…

Posted in: Beans, Grains, & Vegetables Beans, Grains, & Vegetables (Gluten-Free) Food Preparation Recipes

72 Nutrient-Dense Recipes For Chocolate Lovers

Never feel badly about craving you've got chocolate recipes as healthy as these! These Real Food chocolate recipes have no refined sugar or additives! Here are lots of nutrient-dense recipes for chocolate lovers -- everything from cakes, pies, and puddings to fudge, cookies, brownies, and even chocolate for breakfast!

…new go-to! Via TodayInDietzville.com. Grain-Free Chocolate Banana Muffins These soft, protein-rich, grain free chocolate banana muffins are full of that irresistible chocolate-y banana flavor. They’re super easy to make in…

Posted in: Allergy Friendly Breads, Muffins, & Crackers Breads, Muffins, & Crackers (Gluten-Free) Breakfast Breakfast (Gluten-Free) Celebrations Condiments, Dips, & Spreads Condiments, Dips, & Spreads (Gluten-Free) Desserts & Cookies Desserts & Cookies (Gluten-Free) Drinks & Smoothies Drinks & Smoothies (Gluten-Free) Essential Oils Food Preparation GAPS Recipes Paleo Recipes Pressure Cooking Recipes Round-Ups Sauces Sauces (Gluten Free) Snacks Snacks (Gluten-Free)

Gluten-Free Sourdough Bread (with FREE Video)

Gluten-Free Sourdough Bread (with Video) | Healthy gluten-free sourdough? Yes, it's totally possible... and it's delicious! Sharon Kane, the expert gluten-free baker behind Gluten-Free Sourdough Company, has launched a product line of gluten-free sourdough bread mixes and starters. She sent me a few mixes to try, and my family absolutely loves them. I made a video to show you how how easy and wonderful they are! | GNOWFGLINS.com

…a natural spongy quality *takes minimal work *freezes well *taste great!! The bread mixes are assembled at the Gluten-Free Sourdough Company, my own licensed, dedicated gluten-free, peanut-free, and vegan facility….

Posted in: Breads, Muffins, & Crackers Breads, Muffins, & Crackers (Gluten-Free) Fermenting & Culturing Food Preparation Recipes Sourdough Videos

40 Deliciously Dairy-Free Ice Cream Recipes (THM options!)

stainless steel ice cream scoop scooping out a creamy, pink ice cream

…good you’d never know there wasn’t any heavy cream in it! THM:S as written. Neapolitan Ice Cream Cake – Grain-free, dairy-free, and nut-free, this allergy-friendly treat is perfect for any…

Posted in: Allergy Friendly Desserts & Cookies Desserts & Cookies (Gluten-Free) Food Preparation Recipes

Best Allergy-Free Breakfast Sausage (AIP, Paleo, Keto)

crispy sausage patties in a stack of three, with a plate of fresh greens in the background

This breakfast sausage recipe is special because it’s not only AIP, Paleo, and Keto compliant… but grain-free, gluten-free, dairy-free, nut-free, egg-free, and sugar-free, too. Whether you’re allergy-free or just looking…

Posted in: AIP Recipes Allergy Friendly Breakfast Breakfast (Gluten-Free) Food Preparation Keto Recipes Low Vitamin A Recipes Paleo Recipes Recipes Trim Healthy Mama Recipes Whole30 Recipes
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Hi and Welcome!

I’m Wardee Harmon and I help Christian families who know they should eat healthy but are tired of complicated, time-consuming, weird-tasting, and unsustainable “healthy” diets…

…who want to look and feel better, save time and money, and have more energy for enjoying family life and serving Him fully!… like I was. Click here for more…

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…are what we eat! God’s Natural, Organic, Whole Foods, Grown Locally, In Season.

We love working with other Christian families who love good food and want to eat according to God’s design…

Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine!

Learn more about GNOWFGLINS here…

https://www.youtube.com/watch?v=IOcH27DM1dI

Eat God’s Way

Our Eat God’s Way cooking program is for Christian families who want to balance blood sugar and hormones, get off or reduce medications, fix digestion and allergies, get their energy back, and more…

…without giving up their favorite foods, having to choke down “healthy” fad diet foods, or blow up the food budget.

Join 12,000+ families served since 2010! Learn more here…

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